*** PLEASE READ ***

⁠Loopable Solfeggio Frequency Tracks⁠

I've created loopable tracks for all of the Solfeggio frequencies and uploaded them to Spotify, using the same artist name as this podcast - "puretones". I would greatly appreciate if you would consider listening to these tracks there instead. Here's a link to the ⁠album⁠. All tracks are 10 minutes but should loop seemlessly for endless playback if you set spotify to repeat a single track. If there are any issues looping due to your device buffering content, either choose to download the track or set a track crossfade of 1 sec.

I am working on loopable versions of all my other podcast tracks as well, so be sure to follow me on Spotify as an artist to stay up to date!

Experience deep relaxation and physical healing with 1 hour of the 174 Hz Solfeggio frequency, known as the frequency of relief and comfort. This calming frequency is believed to act as a natural anesthetic, easing pain, reducing stress, and creating a sense of security. Let the gentle vibrations of 174 Hz soothe your mind and body, helping to release tension, ease physical discomfort, and promote inner peace.

Benefits of 174 Hz Solfeggio Frequency:

• Reduces pain and physical discomfort
• Promotes deep relaxation and stress relief
• Encourages a sense of security and safety
• Supports healing on a cellular level

Use this grounding frequency during meditation, sleep, or simply as background music to help restore a sense of calm and well-being. Embrace the restorative power of 174 Hz for a healing experience that nurtures both body and soul. 🌿✨

Headphones are NOT required for Solfeggio frequencies. But similarly to binaural beats, keep the volume low so the tones are just audible - like background noise.

*** PLEASE READ ***

⁠Loopable Solfeggio Frequency Tracks⁠

I've created loopable tracks for all of the Solfeggio frequencies and uploaded them to Spotify, using the same artist name as this podcast - "puretones". I would greatly appreciate if you would consider listening to these tracks there instead. Here's a link to the ⁠album⁠. All tracks are 10 minutes but should loop seemlessly for endless playback if you set spotify to repeat a single track. If there are any issues looping due to your device buffering content, either choose to download the track or set a track crossfade of 1 sec.

I am working on loopable versions of all my other podcast tracks as well, so be sure to follow me on Spotify as an artist to stay up to date!

Immerse yourself in 1 hour of the 639 Hz Solfeggio frequency, a powerful sound that promotes healing, love, and connection. This frequency resonates with the heart chakra and is known to foster emotional balance, strengthen relationships, and promote harmony within and around you. Whether you're meditating, practicing yoga, or simply relaxing, let the soothing vibrations of 639 Hz help restore peace, forgiveness, and empathy in your life.

Benefits of 639 Hz Solfeggio Frequency:

• Balances the heart chakra
• Encourages love, compassion, and forgiveness
• Strengthens bonds with loved ones
• Promotes emotional healing and inner peace
• Helps to resolve conflicts in relationships

Use this healing frequency during your meditation sessions, for sleep, or as calming background music to create a peaceful environment and cultivate loving energy. 🌿💖

Headphones are NOT required for Solfeggio frequencies. But similarly to binaural beats, keep the volume low so the tones are just audible - like background noise.

*** PLEASE READ ***

Spotify has started to remove some of my content due to it being marked as "music". I'm currently trying to see if I can get it distributed to show up on Spotify as an artist. In the mean time, I would greatly appreciate if you would consider listening to my episodes on ⁠Youtube⁠. Here's a link to this ⁠episode⁠.

Unlock your brain's full power and concentration potential with an extended 3 hours of gamma binaural beats. Gamma brain waves are most dominant in an alert, higher brain level state. Several benefits that gamma waves have been linked to include: promoting higher states of awareness, better cognition and memory,  and increased attention span. 

These tones need to be heard by the brain separately in each ear, so headphones are required. The frequencies help your brainwaves synchronize best when the volume of the tones are just audible - like background noise.

The unique sound of pink noise can help to mask background noise and create a calming and peaceful environment, which can be helpful for those who struggle with falling asleep or staying asleep.

Studies have shown that exposure to pink noise can promote deeper, more restful sleep by slowing down brain waves and promoting a more relaxed state. It can also help to improve the overall quality of sleep, leading to greater feelings of refreshment and energy upon waking.

In addition to its sleep-promoting benefits, pink noise has also been shown to improve cognitive function and memory retention. This makes it a great tool for students or anyone who needs to focus and concentrate for extended periods of time.

Overall, pink noise is a gentle and effective way to promote better sleep and enhance overall well-being. By incorporating this calming sound into your bedtime routine, you may find that you feel more rested, alert, and productive throughout the day.

The unique sound of pink noise can help to mask background noise and create a calming and peaceful environment, which can be helpful for those who struggle with falling asleep or staying asleep.

Studies have shown that exposure to pink noise can promote deeper, more restful sleep by slowing down brain waves and promoting a more relaxed state. It can also help to improve the overall quality of sleep, leading to greater feelings of refreshment and energy upon waking.

In addition to its sleep-promoting benefits, pink noise has also been shown to improve cognitive function and memory retention. This makes it a great tool for students or anyone who needs to focus and concentrate for extended periods of time.

Overall, pink noise is a gentle and effective way to promote better sleep and enhance overall well-being. By incorporating this calming sound into your bedtime routine, you may find that you feel more rested, alert, and productive throughout the day.

Help drown out unwanted and disruptive noises with a calming background of brown noise. Brown noise is often used for helping soothe adults, children, and babies to sleep with its deep, soothing sound that resembles a constant rush of water or wind in the distance.

The sound of brown noise has been proven to help increase concentration and productivity, reduce stress and anxiety, and even promote better sleep.

Help drown out unwanted and disruptive noises with a calming background of brown noise. Brown noise is often used for helping soothe adults, children, and babies to sleep with its deep, soothing sound that resembles a constant rush of water or wind in the distance.

This sound has been proven to help increase concentration and productivity, reduce stress and anxiety, and even promote better sleep. It's perfect for anyone who works in a noisy environment or has trouble sleeping due to external sounds.

Help drown out unwanted and disruptive noises with a calming background of Brown Noise. Brown noise is often used for helping soothe adults, children, and babies to sleep with its deep, soothing sound that resembles a constant rush of water or wind in the distance.

*** PLEASE READ ***

⁠Loopable Solfeggio Frequency Tracks⁠

I've created loopable tracks for all of the Solfeggio frequencies and uploaded them to Spotify, using the same artist name as this podcast - "puretones". I would greatly appreciate if you would consider listening to these tracks there instead. Here's a link to the ⁠album⁠. All tracks are 10 minutes but should loop seemlessly for endless playback if you set spotify to repeat a single track. If there are any issues looping due to your device buffering content, either choose to download the track or set a track crossfade of 1 sec.

I am working on loopable versions of all my other podcast tracks as well, so be sure to follow me on Spotify as an artist to stay up to date!

Remove negative energy from your body and surroundings, heal yourself from past traumas, and open the door to new beginnings by listening to an hour of the 417 Solfeggio frequency. 417 Hz will also help to unblock and balance your sacral chakra, which in turn can boost your sense of pleasure, energy, self confidence, and your libido.

Now also available on Youtube!

https://youtu.be/mGxrP-RLTqQ

Headphones are NOT required for Solfeggio frequencies. But similarly to binaural beats, keep the volume low so the tones are just audible - like background noise.

Pink noise is a delightful sound that can transport you to a world of tranquility and relaxation. Unlike white noise, which has a constant and static sound, pink noise offers a more natural and soothing auditory experience, resembling the sound of raindrops falling or waves crashing on a beach.

This gentle and harmonious sound is characterized by a balanced distribution of frequencies, making it perfect for drowning out distracting noises and promoting a calm and peaceful environment. Pink noise is not only pleasant to listen to, but it can also enhance your ability to concentrate, improve your sleep quality, and even reduce stress levels.

Experience the beauty and serenity of pink noise today and let its gentle and soothing waves wash over you, bringing you a sense of tranquility and relaxation like never before.