Prep Life

Q & A!! How to become a trainer, Fatloss after 40, Bodybuilding post babies!


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Welcome to 2025! Our first Q & A of the year and we tackle topics like the best way to pursue a career in fitness and coaching, becoming a nutrition coach, getting fit and losing weight after turning 40 and if it's possible and feasible to start bodybuilding after you've had babies...

Want to ask us a question? Send us a message on IG:

@preplifepodcast

@glamgirlbikini

@amyehinger

@leemarie183

 

Watch on YouTube: Glam Girl Bikini

 

Join the team: https://www.glamgirlbikini.com/get-started/ 

 

1st Phorm Supplements we use:

https://1stphorm.com/?a_aid=glamgirlbikini 

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Prep LifeBy Glam Girl Bikini

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