Prep Life

Q & A!! How to become a trainer, Fatloss after 40, Bodybuilding post babies!


Listen Later

Welcome to 2025! Our first Q & A of the year and we tackle topics like the best way to pursue a career in fitness and coaching, becoming a nutrition coach, getting fit and losing weight after turning 40 and if it's possible and feasible to start bodybuilding after you've had babies...

Want to ask us a question? Send us a message on IG:

@preplifepodcast

@glamgirlbikini

@amyehinger

@leemarie183

 

Watch on YouTube: Glam Girl Bikini

 

Join the team: https://www.glamgirlbikini.com/get-started/ 

 

1st Phorm Supplements we use:

https://1stphorm.com/?a_aid=glamgirlbikini 

...more
View all episodesView all episodes
Download on the App Store

Prep LifeBy Glam Girl Bikini

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

259 ratings


More shows like Prep Life

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,851 Listeners

Choose Hard with Cody McBroom by Cody McBroom

Choose Hard with Cody McBroom

782 Listeners

Confessions of a Bikini Pro by Celeste Rains-Turk

Confessions of a Bikini Pro

322 Listeners

Beyond the Bikini Radio by Nicole Ferrier Fitness

Beyond the Bikini Radio

189 Listeners

The Bikini and the Brain by Adam Bonilla/ Ashley Kaltwasser

The Bikini and the Brain

399 Listeners

Cupcakes & Protein Shakes by Savana Sharp

Cupcakes & Protein Shakes

35 Listeners

The ProPhysique Code by Paul Revelia

The ProPhysique Code

143 Listeners

The Girl Gainz Podcast by Alexis Adams & Amber Pacholok

The Girl Gainz Podcast

59 Listeners

Know Your Power by Julia Rene & Kendall Aaliyah

Know Your Power

212 Listeners

BEcoming RELENTLESS by Elenoa McCabe

BEcoming RELENTLESS

50 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

561 Listeners

Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World by Kiki McClellan and Beckyn Mickelson

Champagne Gainz: Behind the Scenes of the NPC and IFBB Bikini Bodybuilding World

6 Listeners

Bikinis After Babies by Mandy Rochon and Gillian Hughes, IFBB Bikini Pro

Bikinis After Babies

17 Listeners

FitBody Lifestyle by Jami & Greg DeBernard

FitBody Lifestyle

46 Listeners

Self-Selecting by Cory Hageman

Self-Selecting

33 Listeners