On today’s episode I’m answering a few more of your questions and sharing some updates on my life. I’m covering postpartum weight loss, medications like Ozempic and Wegovy, and offering insights into enhancing your circadian rhythm and leptin production. I’m also talking about mold, CIRS, parasites and other diagnoses that I know are very common right now. I’m sharing my insights not just as a clinician but also as a mother in the hopes that it will help someone out there struggling with the same issues.

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Topics Discussed:

03:46 - Postpartum weight loss strategies

08:40 - Ozempic & Wegovy

13:22 - Circadian tips for those in the UK

16:30 - Napping

17:11 - Using a red light panel

20:03 - Opening up + setting some boundaries

23:16 - Updates on my daughter

25:43 - CIRS, mold, parasites, lyme, + Epstein–Barr

28:51 - Autoimmune encephalitis treatment

32:59 - Why I’m sharing my story

36:12 - How things are now

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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

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