Balance and Barbells

Q&A: Answering your questions + how to wake up earlier


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In today's episode, I am answering your questions. Are we having kids soon, how to wake up earlier, waking up at 5 am, how to have a morning routine, what's my skincare routine, and more!

Plus, what happens when you hit snooze, and how it affects your sleep. We chat about how to wake up with your alarm and why you will feel your best when you do.

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Balance and BarbellsBy Kayla Durck

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