In this episode, we explore the challenges of asserting boundaries in relationships. Whether you're struggling with over-giving in your romantic relationship or feeling drained by always saying yes to friends and family, this episode will provide valuable insights and practical strategies for setting healthy boundaries and creating fulfilling relationships.

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Resources:

• Codependency Alchemy: The Membership: Subscribe on Substack for weekly shadow work prompts, exclusive podcast episodes, and access to monthly masterclasses and group coaching calls. Take the next step in your healing journey and join a supportive community. Use this link and save on The Membership! 
• The Codependency Assessment: 10 questions to help you see where codependency is influencing your life and relationships.
• How to Heal Codependency in Your Relationships: A 5-week self-paced course that guides you through the tools & practices I use to get clients from resentful to reciprocal relationships. (USE PROMO CODE "PODCAST" TO GET 50% OFF)
• Get your copy of “Healing the Mother Wound: With Mother Earth” on Amazon, Barnes & Noble, & BookBaby Bookstore

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