Colette takes questions from the Elements community and covers topics such as:

• How to pacify a Vata/Kapha constitution during changing climate conditions.
• Daily routines to help keep a Vata/Pitta dosha organised.
• Post-menopausal cysts.
• Balancing multiple doshas at once.
• Why the body may reject supplements.

Thank you to Banyan Botanicals for sponsoring this episode. Banyan Botanicals Tooth Powder cleans and freshens the mouth with key ingredients that include charcoal and miswak, a traditional Ayurvedic botanical used for mouth health. Flavored with mint and cardamom. Free of fluoride, additives, and artificial sweeteners, try Banyan’s refreshing Tooth Powder as part of your daily oral cleansing routine. Save 20% on Tooth Powder and Banyan’s complete oral health line at banyanbotanicals.com/elements

Register for Colette's limited time discounted Daily Habits for Holistic Health online course.

Join the community and share your comments/feedback in the Elements of Ayurveda podcast Facebook group.

Click here for further info on Colette's private at-home Digestive Reset Cleanse.

Book a FREE 15 min Services Enquiry Call.

Email Colette on [email protected]

Support the podcast via the Elements Patreon page.

Thanks for listening!