February 01, 2025

Q&A With Karen: Weight Loss Resistance, Fear of Oral Progesterone, Timing Blood Work, HRT Timing, Personalizing Your HRT, Optimal Hormone Levels, Cycling HRT, Migraines and More!!

1 hour 21 minutes

Ever wondered how hormone levels affect sleep quality or why certain hormonal imbalances can lead to weight gain? This episode dives deep into these and other pressing questions from listeners, offering insights that every woman navigating menopause needs to hear.

Curious about the potential of hormone replacement therapy and its impact on your brain, bones, and heart? We explore one listener's journey and address common fears surrounding estrogen and progesterone use. Are you using hormones optimally, or are lab numbers misleading you?

Looking for solutions to resistant weight gain or menstrual migraines? Hear some innovative strategies, including an exciting sneak peek into a new product combining progesterone and melatonin. Discover personalized approaches to improving your quality of life during menopause!

In this episode, we uncover:

How to identify and address hormonal imbalances that disrupt sleep quality.
Why focusing on symptoms might be more crucial than lab numbers.
Exploring the nuances of balancing estrogen and progesterone.
Why experimenting with different forms of progesterone might be the solution you need.
How weight loss peptides can offer metabolic support during menopause.

Check out this amazingly useful Q&A episode that empowers you to navigate menopause with confidence. Discover how to tailor strategies and solutions designed just for you!

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Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.

Visit karenmartel.com to explore our comprehensive programs:

Bioidentical Hormone Replacement Therapy
Individualized Weight Loss Programs
Peptide Therapy for weight loss

Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.

Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!

To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.

Your host:

Karen Martel

Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert

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By Karen Martel: Certified Hormone Specialist

4.7

301301 ratings

February 01, 2025

Q&A With Karen: Weight Loss Resistance, Fear of Oral Progesterone, Timing Blood Work, HRT Timing, Personalizing Your HRT, Optimal Hormone Levels, Cycling HRT, Migraines and More!!

1 hour 21 minutes

In this episode, we uncover:

How to identify and address hormonal imbalances that disrupt sleep quality.
Why focusing on symptoms might be more crucial than lab numbers.
Exploring the nuances of balancing estrogen and progesterone.
Why experimenting with different forms of progesterone might be the solution you need.
How weight loss peptides can offer metabolic support during menopause.

Check out this amazingly useful Q&A episode that empowers you to navigate menopause with confidence. Discover how to tailor strategies and solutions designed just for you!