Quality Queen Control

Hey Angels! In todays episode I talk about escapism, both the negative and positive ways we engage in it and how we can work on these things before the new year! I hope this episode resonates with you!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A

Hey Angels, in today's episode I discuss the "holiday blues" and how to cure/cope with it! I hope this episode was insightful and encouraging!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A

Hi Angels!!! In todays podcast I discuss traits of a victim mentality. This is a very important topic because many people may not understand that they may not always be responsible for the pain, but it is everyones job, to fix/heal from our traumas and negative experiences!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A

Hey Angels, in today's juicy episode, my cousin Angie and my friend and editor Jordan join me in a candid conversation about sex! 
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A

Hey Angels, in todays episode, I talk about why it's important to attract and not chase in relationships. There is a thin line between going after what you want and letting it come to you.
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A

Hey Angel, In today's podcast I transparently discuss things on my mind as a content creator for youtube. I get real and honest about the highs and lows and hopefully this resonates with you and offers insight into being a content creator and what it entails.
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A

Hey Angels, in today's episode, I discuss compatibility vs suitability! this episode was inspired by something I reposted  on Instagram. I think its so thought provoking and valuable to share my thoughts! 
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A

Hey Angels, in today's episode I discuss being the "It Girl" from a different perspective! I think it's important to explore all areas of being the "it girl" which essentially means being well balanced!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A

Hey Angels! thank you for tuning into today’s episode where I discuss self sabotage and healthy ways to deal with it. Also I highlight why it’s important to identify so that we can start showing up as our higher selves!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A

Hey Angels, in todays episode I talk about identifying toxicity in ourselves, because we cannot change what we don't acknowledge and cultivating self awareness is the vehicle to becoming a more compassionate person!
I Have Merch! Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast!
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
Thank you for your time, thank you for listening and thank you for your support!
And remember to always stay Kind! xo A