Quality Queen Control

Hello my loves! In today's episode I discuss how we may contribute to our own chaos in our lives. How we do have choice power and how me must choose the pain of stagnation or the pain of growth! I hope this enriches you and allows to to reflect on what you can improve on! Remember YOU are way stronger and powerful than you think! 
The name of the book I recommend is called " The Mountain is You" (It's not free, Like i mentioned on this episode, my apologies)
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hey Angels! How many times do we feel so broken, uncertain, and have lost hope due to life’s trials and tribulations ? On today’s episode I discuss why it’s important for us to understand that EVERYTHING happens for a reason. It’s all working for your favor. I also share moments in my life where I have had to both learn and accept this lesson, cultivate peace, and persevere in faith ! I hope this episode encourages you, and resonates with you! 
Also! Here is the link to the Oprah episode I was referring to!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hey angels!!! In today’s episode I encourage you guys to think about what would happen if you let go? What would happen if you let go of peoples expectations of you, Toxic dynamics, or career choices that people feel you should be in? I think we’ve all been in situations where so much is happening that is out of our control and it’s so uncomfortable that we sort of fight back whenever we are met with adversity and it’s very important to learn to surrender to the process sometimes and to have the balance and knowing when to push a little and one to just let it be. So I hope you find this episode enriching and thought-provoking and I’ll see you angels in my next episode!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hey Angels!!! In todays episode, I candidly discuss how we need todo more of what makes us happy. I also discuss why being happy is important and the effect that it can have on you and your relationships when happiness and contentment is achieved!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed! 
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Happy Tuesday Angels!!! In today’s  episode I discuss why we think we are going to be single forever, being young and experiencing a quarter life crisis, and why some people think they will be single forever!  
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hello Beautiful Angels!!! In today’s episode I discuss why its important to get rid of bitterness and understand that it has a profound affect on how we perceive things in our daily lives! I hope this encourages you and that you receive this in love

Hi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by our mental health and how trauma responses contribute to that!
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hello Angels! In today's podcast episode I talk about living the label. What do you believe to be true, about yourself? How can you improve your mindset to start showing up as your higher self?
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A

Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves. 
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A