Quality Queen Control
Download on the App Store
  • Favorites

    268

    Followers

  • Typical duration

    30 min

    per episode

Based on Podcast App listening data

Quality Queen Control episodes

  • Not a Pick Me Girl Ever Again
    If you’ve ever caught yourself saying “I’m not like other girls” just to get picked… this one’s for you.

    In this era shifting episode of Quality Queen Control, Asha Christina calls out the Pick Me Girl behavior that’s been holding so many queens back competing with other women, dimming your light, accepting bare minimum, and performing for male validation like it’s a full-time job.

    No more shrinking. No more performing. No more crumbs.
    38 min
  • He Loves Your Energy… But Not Your Standards?
    He lights up around you. He laughs at your jokes.

    He says you have “amazing energy.” But when your standards come up consistency, effort, respect, clear intentions suddenly he pulls back.

    In this eye opening episode, Asha Christina exposes when a man loves your energy but not your standards. You’ll learn the psychology behind why some men crave your vibe but resist your boundaries, what it really means about his readiness, and how to stop shrinking your standards just to keep the spark alive.

    Asha shows you how to hold your high value standards with confidence, become the queen who naturally filters in kings who match both your energy and your level, and create the polarity driven connection you actually deserve.

    Stop choosing between being liked and being respected.
    39 min
  • Signs He’s Not That Into You: The Truth Every Women Needs
    “If he wanted to, he would.”

    You’ve heard the phrase, but are you actually seeing the signs?

    In this eye-opening episode of Quality Queen Control, Asha Christina breaks down exactly what “If He Wanted To, He Would” looks like in real dating... The low-effort texts, canceled plans, vague “we should hang” messages, and mixed signals that quietly tell you you’re not a priority.

    More importantly, she shows you how to stop wasting time on men who won’t and start recognizing the ones who will: consistent action, clear intention, and masculine pursuit that feels safe and exciting.

    Learn to raise your standards, trust the effort, and become the high-value queen who naturally attracts kings who don’t need to be convinced.

    Stop wasting time on “almost".
    32 min
  • Most Women Have No Idea What Value They Bring in a Relationship
    You’re a good woman… but you secretly wonder if you actually bring enough to the table.

    In this eye-opening episode of Quality Queen Control, Asha Christina reveals the exact value high-value men look for and it’s probably not what you’ve been told. You’ll discover the feminine gifts (emotional safety, peace, inspiration, polarity, and deep receptivity) that make a quality king feel like he’s winning, not settling.

    Asha breaks down why most women undervalue themselves, how that doubt quietly pushes kings away, and the simple mindset + energy shifts that turn “Am I enough?” into “I’m the prize he’s been looking for.”

    Stop guessing. Start owning the irreplaceable value you already carry.
    34 min
  • Why Pretty Women Still Tolerate Too Much and How to Finally Stop Settling
    Being pretty doesn’t protect you from bad treatment.

    In this powerful wake up call episode of Quality Queen Control, Asha Christina reveals why so many beautiful, high potential women end up tolerating disrespect, low effort, inconsistency, and straight up crumbs.

    You’ll uncover the hidden psychology behind it the way looks can become a trap, how low self-concept hides behind “I’m chill” or “I don’t want to seem high maintenance,” and why fear of being alone keeps you shrinking.

    The good news? You can break the pattern for good.
    35 min
  • Rebuilding Yourself and Stepping Into Your Full Potential
    The Queen’s Guide to a Total Glow-Up

    You’ve been through it all... the breakup, the burnout, the identity shake up and now you’re ready to stop surviving and start becoming.

    In this powerful rebuild episode of Quality Queen Control, Asha Christina walks you through the exact psychology of rebuilding yourself and stepping into your full potential.

    You’ll learn why rock bottom isn’t the end but the perfect starting line, how to heal old self concept wounds, release what no longer fits, and intentionally redesign your identity from the inside out. From daily practices that rewire your nervous system and raise your standards to embracing healthy polarity and main character energy, this is your blueprint to become the Queen who naturally attracts better relationships, opportunities, and peace.

    No more shrinking or waiting for permission.

    This is your season to rise stronger, clearer, and fully expressed the version of you that was always meant to shine.
    39 min
  • The Carolyn Bessette Illusion: Why the “Perfect Woman” Fairytale Is Secretly Sabotaging You
    We’ve all fallen for it... the dreamy fairytale that says if you become the perfect woman (quiet, low-maintenance, effortlessly elegant, always putting him first), a quality man will finally choose you and make everything better.

    In this eye opening episode of Quality Queen Control, Asha Christina dismantles the Carolyn Bessette Illusion that seductive image of the ultimate cool girl who “won” the ultimate man, and the dangerous myth that centering your entire identity, style, decisions, and worth around male approval is the path to happiness.

    You’ll uncover the psychology behind why so many high-value women shrink into this role (fear of being “too much,” self-abandonment disguised as femininity, and the hidden comfort of external validation), and why it actually repels the very kings they want.

    The real shift? Stop auditioning for his story and become the main character of your own.

    Reclaim your desires, rebuild your self-concept from the inside, embrace healthy polarity, and magnetize quality men who celebrate the full, unapologetic version of you.No more living someone else’s fairytale.

    This is your invitation to write your own as the queen who chooses herself first.
    39 min
  • You're The Main Character... QUIT Playing Small
    Tired of feeling like you’re always the side character in everyone else’s story?

    In this empowering wake-up call episode of Quality Queen Control, Asha Christina reveals why so many women shrink into supporting roles people pleasing, over giving, dimming their light, and letting others write the script.

    You’ll uncover the psychology behind this pattern and learn exactly how to flip it. Step into main-character energy: own your desires, set unbreakable standards, rewrite your narrative, and become the woman who attracts quality kings and real connections because she finally knows she’s the prize.

    No more waiting for permission. 
    No more background music.

    This is your season to take center stage in your own life.
    31 min
  • Your Dating Patterns Aren’t Bad Luck... it's a Mirror
    Tired of saying “I just have bad luck in dating”?

    In this powerful mirror-moment episode of Quality Queen Control, Asha Christina reveals the hard truth: your repeated dating patterns aren’t random bad luck they’re a direct reflection of your self-concept, hidden wounds, boundaries (or lack of them), and the standards you’ve been accepting.

    From always attracting emotionally unavailable men, falling into the same toxic cycle, or self-sabotaging when things finally feel good Asha breaks down the psychology behind why these patterns keep showing up and what they’re really trying to tell you. 

    The hopeful part? Once you stop blaming luck and start facing the mirror, you can break the cycle for good, rewire your self-concept, raise your standards, and become the high-value queen who naturally attracts the quality men who stay.

    Stop waiting for better luck. Start becoming the person who creates it.
    28 min
  • The Toxic Competition Secretly Sabotaging Your Life
    It’s the silent killer in every Queen’s circle: 

    That quiet competition, comparison, and backhanded sabotage that leaves you exhausted, second-guessing yourself, and wondering why real connection feels impossible.

    In this explosive episode of Quality Queen Control, Asha exposes the ugly truth about competition in dating and friendships why women turn other women into threats, how scarcity mindset is quietly destroying your chances with quality men, and why the “who’s winning” game is the one thing keeping you from the loyal, abundant relationships you crave.

    But here’s the game-changer: you can break free. Discover how to flip the script from toxic competition to magnetic collaboration, rewire your self-concept, and become the high-value queen who naturally draws in kings and real sisterhood without ever having to fight, chase, or shrink.

    Stop playing the game that’s rigged against you.
    Start becoming the woman everyone wants to celebrate.
    28 min

About Quality Queen Control

From the publisher's feed

Faith, Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!

Best of Quality Queen Control

Ranked by our users in the last 21 days

More shows like Quality Queen Control

Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,677 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve | Daylight Media

Woman Evolve with Sarah Jakes Roberts

6,960 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,808 Listeners

The Christian Bae by Christian Bae

The Christian Bae

1,150 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,706 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,732 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,299 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,260 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

506 Listeners

Pepp Talk Podcast by Breeny Lee

Pepp Talk Podcast

1,076 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,194 Listeners

Black Girl Burnout by Kelley Bonner

Black Girl Burnout

692 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

1,112 Listeners

Keep it Positive, Sweetie by The Black Effect Podcast Network and iHeartPodcasts

Keep it Positive, Sweetie

2,288 Listeners

Let's Try This Again with B. Simone by Dear Media

Let's Try This Again with B. Simone

1,087 Listeners