Quality Queen Control
Download on the App Store
  • Favorites

    268

    Followers

  • Typical duration

    30 min

    per episode

Based on Podcast App listening data

Quality Queen Control episodes

  • Why Playing Small is Blocking Your Blessings
    Are you dimming your light because it feels "safer"?

    In this powerful episode of Quality Queen Control, Asha Christina confronts why playing small is blocking your blessings, how fear disguised as humility, limiting beliefs, self-sabotage, and shrinking back from your gifts quietly sabotage the abundance, purpose, and breakthroughs God has prepared for you.

    Blending biblical truth (like hiding your talent in the ground or being a light on a hill), psychology on fear-based patterns, and real-life revelation, Asha reveals the signs you're playing small: settling in relationships, careers, or calling; avoiding risks; people-pleasing over purpose.

    Learn to break free from false humility, release the fear of shining, reclaim your God-given power, raise your standards, and boldly step into the high-value, abundant life you're destined for no more blocking the flow!This is your divine invitation to stop playing small.

    Your blessings aren't delayed sometimes they're just waiting for you to stop hiding. Shine unapologetically; the world (and heaven) needs your full light!
    42 min
  • You're Not Who You Think You Are: The Self-Awareness Illusion
    Think you're fully self-aware? Think again.

    In this mind-blowing episode of Quality Queen Control, Asha Christina exposes the self-awareness illusion—that sneaky belief that we truly know ourselves, when most of us are blind to massive gaps in our self-perception, hidden biases, ego defenses, and outdated stories we've told ourselves for years.Blending psychology insights on introspection illusions, blind spots, and the constructed "self" with faith-based revelation, Asha reveals how these illusions keep you stuck in low self-worth, toxic patterns, people-pleasing, and settling for less than God's design for you.

    Learn to spot the signs of false self-knowledge, dismantle the ego's tricks, uncover your authentic identity rooted in truth, and step into unshakeable confidence as the high-value woman you're called to be.
    39 min
  • The Validation Trap: When Approval Becomes Your Identity
    Break Free & Reclaim Your Worth

    Are you letting other people's opinions define who you are? In this eye-opening episode of Quality Queen Control, Asha Christina exposes the validation trap.

    How chasing approval, likes, praise, and external affirmation quietly becomes your identity, eroding your confidence, peace, and God-given purpose.Drawing from psychology, faith-based truth, and real-talk stories, Asha unpacks why we fall into people-pleasing, codependency, and self-worth tied to others' approval.

    Learn to spot the signs, heal the root (rejection wounds, low self-concept, social media traps), and build unshakeable self-validation rooted in who God says you are not what the world thinks.This is your wake-up call to stop performing for approval, reclaim your authentic identity, raise your standards, and step into the high-value, confident queen era you're meant for.

    No more shrinking to fit in it's time to shine from inner validation!
    32 min
  • Your Dating Patterns Are Just Your Self-Concept on Display
    What if the men you keep attracting (or settling for) are simply a mirror of how you truly see yourself? In this eye-opening episode of Quality Queen Control, Asha Christina reveals the hard truth: your dating patterns are just your self-concept on display.

    Drawing from psychology, faith, and real-life wisdom, Asha breaks down how low self-worth, hidden insecurities, and outdated beliefs create repeating cycles of toxic relationships, situationships, and unfulfilling love. Learn how to identify limiting self-concepts, heal your inner narrative, raise your standards, and reprogram your mind to attract high-value, godly partners who match the queen you are becoming.

    This is your wake-up call to stop chasing and start embodying the love you deserve in 2026. Shift your self-concept, transform your dating life, and step into abundance!
    37 min
  • The Woman You’re Becoming Will Cost You Certain Relationships
    The woman you’re becoming will cost you certain relationships, friendships, habits, and comfort zones and that’s exactly how it’s supposed to be.

    In this raw and transformative episode of Quality Queen Control, Asha Christina unpacks the beautiful truth behind outgrowing relationships as you level up into the high-value woman God called you to be.

    Asha shares faith-rooted wisdom, real-life stories, and psychology insights on why growth requires letting go: releasing toxic ties, jealous friends, low-standard connections, and anything that no longer aligns with your glow-up.

    Learn how to embrace the cost of elevation, protect your peace, attract aligned relationships, and trust God's pruning process for your transformation.


    f you're ready to stop shrinking to fit in and start shining in your queen era, this episode is your permission slip. The upgrade is worth it!
    35 min
  • Neuroscience Secrets To Hardwire Unshakable Discipline & Build Habits That Stick
    Your brain is like a computer, ready to be reprogrammed for success!

    In this game-changing episode of Quality Queen Control, Asha Christina dives into the neuroscience of discipline, revealing how to hardwire unbreakable habits, rewire limiting neural pathways, and upgrade your mindset for lasting transformation.

    Using cutting-edge brain science combined with faith-based principles, Asha shares powerful strategies to build dopamine-driven routines, overcome procrastination, strengthen self-control, and create an unshakable daily structure. 

    Whether you're struggling with consistency, motivation, or old patterns holding you back, this episode will teach you how to literally re-code your brain for discipline, productivity, and abundance.

    Level up from lazy habits to queen-level execution. It's time to hardwire the version of you God designed... disciplined, focused, and unstoppable!
    40 min
  • REWIRE YOUR BRAIN... break old patterns to attract love in 2026
    Ready to transform your dating life in 2026?

    Join Asha Christina as she dives deep into rewiring your brain for dating; shifting from scarcity mindsets, toxic patterns, and low-effort relationships to attracting the high-value love you deserve.

    In this powerful episode, Asha shares psychology-backed strategies, faith-inspired wisdom, and practical tips to reprogram your thoughts: overcome attachment issues, raise your standards, heal from past heartbreak, and embody feminine energy that magnetizes quality men.Whether you're single, healing from a breakup, or ready to level up your relationships, this is your guide to becoming a high-value woman who manifests healthy, godly partnerships.

    Ditch the situationships and let's rewire for real love! 

    If this resonated, drop a 5-star review on Apple Podcasts or Spotify
    32 min
  • Anti-Lazy Girl Manifesto 2026: 26 Powerful Habits to Elevate Your Winter Era & Crush Your Goals
    Kick off 2026 strong by ditching the lazy girl era!

    Join Asha Christina on Quality Queen Control for the ultimate Anti-Lazy Girl Manifesto! In this empowering episode, Asha breaks down 26 transformative things she and her listeners are bringing into their winter arc for unstoppable growth in mindset, productivity, relationships, faith, and self-improvement.

    Discover actionable productivity tips for women, motivation strategies to rebuild discipline, goal-setting habits for 2026, and faith-based wisdom to level up your life. Whether you're rebranding your career, elevating your dating standards, or building unshakeable confidence, this manifesto is your blueprint to become the high-value queen you’re meant to be.

    Perfect for women ready to exit lazy girl jobs, embrace hot girl winters, and manifest abundance in the new year. 

    Let’s make 2026 your most disciplined, sophisticated era yet!

    43 min
  • Side Chick or Main Character? The Brutal Signs You’re Playing Second
    Ever caught yourself justifying why he only calls after 10 PM? Or why you’ve never met his friends… in two years?

    Girl, let’s talk about it. On this episode of Quality Queen Control, we’re asking the uncomfortable question: Are YOU accidentally the side chick?

    Spoiler: A lot of powerful, driven women end up here — not because we’re naive, but because we’re busy winning everywhere else and let dating slide into low-effort territory.

    I’m breaking down the red flags you’re probably excusing, the mindset traps keeping you stuck, and the non-negotiable moves that upgrade you from “secret” to “sole priority.”

    It’s time to stop auditioning for a role he’s already cast someone else in.
    Your crown is waiting.
    41 min

About Quality Queen Control

From the publisher's feed

Faith, Sophistication, Psychology, Dating, and Lifestyle. I candidly discuss it all holding nothing back! Join the A team and be ready to broaden your horizon with this podcast!

Best of Quality Queen Control

Ranked by our users in the last 21 days

More shows like Quality Queen Control

Therapy for Black Girls by iHeartPodcasts and Joy Harden Bradford, Ph.D.

Therapy for Black Girls

5,677 Listeners

Woman Evolve with Sarah Jakes Roberts by Woman Evolve | Daylight Media

Woman Evolve with Sarah Jakes Roberts

6,960 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,808 Listeners

The Christian Bae by Christian Bae

The Christian Bae

1,150 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,706 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,732 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by iHeartPodcast

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,299 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,260 Listeners

Habits of A Goddess by CAKE MEDIA

Habits of A Goddess

506 Listeners

Pepp Talk Podcast by Breeny Lee

Pepp Talk Podcast

1,076 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,194 Listeners

Black Girl Burnout by Kelley Bonner

Black Girl Burnout

692 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

1,112 Listeners

Keep it Positive, Sweetie by The Black Effect Podcast Network and iHeartPodcasts

Keep it Positive, Sweetie

2,288 Listeners

Let's Try This Again with B. Simone by Dear Media

Let's Try This Again with B. Simone

1,087 Listeners