The Wellness Way

Quantum Insights with Dr. Sara Pugh & Philly J Lay


Listen Later

Welcome to another captivating episode of The Wellness Way with Philly Jay! šŸŽ™ļø This week, we're honored to host Dr. Sara Pugh, a distinguished expert in quantum biology and anti-aging methodologies.


About Dr. Sara Pugh:

Dr. Pugh, a dedicated researcher and holistic practitioner, holds a Ph.D. in molecular mechanisms and biophysics, with a career spanning over 25 years. Her journey from biochemistry and genetics to neurology and quantum biology has been driven by a quest for holistic well-being and healing. Embracing unconventional wisdom, she delves into realms like neuroplasticity, hypnosis, and spirituality to unlock the body's innate healing potential.


Key Discussion Points:

šŸ”¬ Quantum Biology Insights: Dr. Pugh explores the fascinating world of quantum biology, applying quantum physics to human health, spirituality, and nature. She sheds light on the profound impact of light, water, and magnetism on our overall well-being, offering new perspectives on ancient healing wisdom.


🧠 Neuroplasticity and Holistic Health: Discover the interconnectedness between the nervous system, brain function, and overall health. Dr. Pugh emphasizes the importance of neuroplasticity, eye exercises, and cranial nerve stimulation in achieving optimal wellness and stress reduction.


🌱 Nutrition and Detoxification: Drawing from her background in biochemistry, Dr. Pugh discusses the significance of nutrition, biochemical detoxification, and circadian ketogenic eating patterns for holistic health. She shares insights into removing harmful toxins from our lives and embracing ancestral eating habits for optimal nourishment.


Exploring Quantum Solutions:

Join us as we journey into the realm of quantum biology with Dr. Sara Pugh, unraveling the mysteries of human consciousness, spirituality, and optimal well-being. Tune in to gain invaluable insights and discover new solutions to age-old health challenges.


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Wellness WayBy Philly J Lay

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

15 ratings


More shows like The Wellness Way

View all
The Life Stylist by Luke Storey

The Life Stylist

1,920 Listeners

The Liz Earle Wellbeing Show by Liz Earle

The Liz Earle Wellbeing Show

228 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,331 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,744 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

The Fat Emperor Podcast by ivor cummins

The Fat Emperor Podcast

576 Listeners

Mitolife Radio by Matt Blackburn

Mitolife Radio

467 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

47 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

901 Listeners

HEAL with Kelly by Best In Wellness

HEAL with Kelly

408 Listeners

Doc Malik by Ahmad Malik

Doc Malik

128 Listeners

The Kirsty Gallagher Podcast by Kirsty Gallagher

The Kirsty Gallagher Podcast

30 Listeners

The Dr. Ardis Show Podcast by Dr Bryan Ardis

The Dr. Ardis Show Podcast

365 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

561 Listeners

The RAISE Podcast by Coral and Natalie Golding

The RAISE Podcast

12 Listeners