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In this episode, we sit down with the co-hosts of the exciting new podcast Courageous Exchanges.  Meet Queen J, aka Joi, the creator of the highly successful Joi of Social Work Podcast, and Queen A, aka Alex, who previously appeared as a guest on Joi’s show.  Together, these good friends have launched a platform to facilitate authentic, vulnerable and courageous conversations about life’s most important topics.

Join us as we learn more about their journey, their inspiration for starting Courageous Exchanges, and what listeners can expect from their thought-provoking discussions.  Whether you’re a fan of Joi’s earlier work or curious about this dynamic duo, this episode is a must-listen.

Let us know what you think and be sure to check out Courageous Exchanges!

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→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

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As summer approaches, change is in the air—but how do you handle it?  Does adapting to new situations make you anxious or are you someone who goes with the flow?  In this episode, we explore the role of flexibility in social work and beyond.

We share personal experiences of navigating change throughout our careers, discuss the emotional impact of transitions and highlight strategies for staying adaptable in an ever-evolving field.  Whether you’re managing career shifts, client challenges or personal transitions, this episode offers insights on embracing change with confidence.

Tune in to learn more about why flexibility is a critical skill for social workers and how it can transform your approach to professional and personal growth.

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→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

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Music has long been recognized as a powerful tool for healing—it truly can soothe the soul.  In honor of Mental Health Awareness Month this May, we explore how music can help reduce stress and promote emotional well-being.

In this episode, we’re joined by Ash da Vet and Kea Renee from the Always on Key podcast, two queens who share a deep love for R&B and all things music.  Together, we discuss the therapeutic benefits of music, our favorite tracks for self-care and how to incorporate music into your mental health journey.

This episode is fun, informative and full of love for music’s ability to uplift and inspire.  Plus, we’ve collaborated with Always on Key to create a playlist called Songs to Soothe on Apple Music and Spotify—perfect for relaxing and re-centering.

Follow Always on Key Podcast on Instagram: @alwaysonkeypodcast

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→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

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Graduation season is approaching and it’s a time of celebration and preparation for new beginnings.  In this episode, we dive into everything you need to know about getting ready for graduation with special guest Kissena Frazier, also known as Queen K of Akcess Granted NY.

Queen K is the project director of a historical pre-collegiate program in Buffalo, NY, that supports first-generation high school students on their path to academic success.  Together, we discuss tips for graduates, the challenges faced by first-generation students and how to transition from graduation into the next steps of your social work career.

Whether you’re a social work student gearing up for graduation, a first-generation student seeking guidance or a professional looking for inspiration, this episode is packed with insights to help you navigate this exciting milestone.

Follow Queen K on Instagram at @akcessgranted.ny

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

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Trust is the cornerstone of healthy relationships, but how do we build and maintain it over time?  In this insightful episode, we welcome back our friend King D, also known as Dana Lewis.  A seasoned counselor and advocate for mental health, King D shares his perspective on what it takes to foster trust in relationships, along with practical tips for keeping it strong.

We discuss the foundational elements of trust, navigating challenges and how self-awareness plays a key role in creating meaningful connections. Whether you’re a social worker supporting clients or someone looking to strengthen your own relationships, this episode offers valuable insights to guide you.

Connect with King D on Instagram at @urban_counselor for more relationship advice and mental health resources.

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

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In this episode, we continue our exploration of relationships by diving into the topic of outgrowing friendships.  Joining us is Stephanie, one of Queen H’s closest friends, who shares her personal journey of navigating changing relationships.  From how she met Queen H to what friendship means to her, Stephanie reflects on the challenges and growth that come with outgrowing friendships and building deeper, more meaningful connections.

This episode offers valuable insights for social workers who help clients manage evolving relationships and for anyone reflecting on their own friendships.

Thank you for listening!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

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Anger and jealousy are common emotions that can deeply impact our personal and professional relationships. In this episode, we explore these complex feelings both in general terms and within the context of relationships.

We tackle important questions such as:

• What comes to mind when you think of anger and jealousy?
• What triggers these emotions and how do we respond?
• How can we use self-reflection to better understand what anger or jealousy is trying to tell us?

While jealousy isn’t always negative, unchecked envy can become destructive.  This discussion focuses on practical strategies for self-evaluation, understanding emotional triggers and fostering healthier connections in our lives.

Whether you’re a social worker helping clients manage emotions or someone seeking personal growth, this episode provides valuable insights to deepen your understanding.

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

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Surprise!  We’re dropping a bonus episode a week early and we’re diving into some hot topics that have everyone talking.  In this lively discussion, we’re joined by Queen S and Queen E to talk about everything from Reesa Tessa to our good sis, Wendy Williams.

As we explore Wendy Williams’ case, Queen H highlights an important resource: the Alzheimer’s Association.  If you or someone you know could benefit from support, visit www.alz.org

This episode is full of laughter, insight and conversations about mental health and wellness—perfect for social workers and anyone navigating complex challenges.

Listen now and join the conversation!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

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Welcome Back to Season 7 of the Queens of Social Work Podcast!

In our premiere episode, we’re diving into a timely and impactful topic: the loneliness of the social media age.  Joining us is our friend and colleague, Queen J—Jirzia Blackman, LCSW-R, LCSW-S, the Founder and CEO of Rhapsody Counseling and Wellness Center.

As technology continues to shape our lives, feelings of disconnection and isolation are on the rise.  Together, we explore the challenges of maintaining genuine connections in a digital world, how social media affects mental health and what social workers can do to foster authentic relationships in their personal lives and with their clients.

Queen J shares her expertise and insights as a licensed clinical social worker in Texas and New York, and her journey toward earning her PsyD.  To learn more about her practice, visit www.rhapsodycounseling.com

Tune in now and join the conversation on how we can navigate the intersection of technology, relationships and mental health!

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.

Send us a text

Thank you for tuning into The Queens of Social Work podcast!  We deeply value your time, support and commitment to joining us as we navigate the unique experiences of social workers of color.  Your engagement motivates us to continue creating meaningful conversations about the challenges and triumphs in social work.

As we wrap up Season 6, we reflect on the powerful topics we’ve covered this year and look forward to bringing you even more insightful episodes in the months ahead.  Stay with us as we continue to share resources, strategies and real talk for social workers striving to make a difference.

Thank you for being part of our journey and we wish you all the best for the year ahead!

Social workers of color face immense challenges—systemic racism, underfunding, and overwhelming caseloads. They work tirelessly to support others but often lack the support they need. That’s why we created the Queens of Social Work Podcast—a lifeline and safe space for social workers of color to vent, share, laugh, and find the resources they need to thrive.

The  QOSW Daily Journal and our Royally You Interactive Journal for yourself will help you get all of your thoughts out and reflect on what’s next for you. For all of the budding social workers and those wanting to know more about social work in a healthcare setting, check out our Guide for ER Social Workers also for sale on Amazon and go to our website queensofsocialwork.net for your queens of social work merch! It makes a great gift. 

Support the show

→ DON'T MISS THE NEXT EPISODE OF THE QUEENS OF SOCIAL WORK PODCAST! Follow us on your preferred podcast platform (Apple, Spotify, etc.) and share your thoughts in a review.

→ WE VALUE YOUR INPUT. Take our 1-question survey and shape future episodes.

→ DONATE TODAY to be a part of positive change for social workers of color.

→ LOOKING FOR MORE INSPIRATION? Follow us on Instagram @queensofsocialwork

→ TAKE YOUR CAREER TO THE NEXT LEVEL! Follow our LinkedIn page for professional insights.

→ UNLOCK EXCLUSIVE RESOURCES. Visit our website and join our email list to receive your FREE Travel Social Work Guide.