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Question 2: How Often Should I 'Refeed' When Fat Loss Is The Goal?
I'm experimenting with some short form podcasts for the next week or two. These are in addition to the weekly and twice weekly interviews so be sure to let me know if you're finding them helpful.
I do a 10 Question Q+A Monday-Friday on Instagram and I'll be taking the questions from there.
Brian_keane_fitness
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By Brian Keane
4.8
5858 ratings
I'm experimenting with some short form podcasts for the next week or two. These are in addition to the weekly and twice weekly interviews so be sure to let me know if you're finding them helpful.
I do a 10 Question Q+A Monday-Friday on Instagram and I'll be taking the questions from there.
Brian_keane_fitness
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