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Question 8: Does Your Calorie Deficit Include Or Exclude Exercise?
For anyone confused about calculating calorie deficits for fat loss.
10 Question Q+A Monday-Friday on Instagram and I'll be taking the questions from there.
Brian_keane_fitness
View all episodes
By Brian Keane
4.8
5858 ratings
For anyone confused about calculating calorie deficits for fat loss.
10 Question Q+A Monday-Friday on Instagram and I'll be taking the questions from there.
Brian_keane_fitness
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