Free Outside

Questions: The Ones You Asked

Listen Later

In this episode, I answer questions from my Instagram followers, diving into topics like fast-packing gear, the thrill of ultra running, and the challenges of financing race participation. I share personal stories from my adventures on the trail, talk about my offseason training strategies, and reflect on the fears and challenges I face while hiking. The conversation is packed with humor and insights, making it a great listen for outdoor enthusiasts and aspiring ultra runners.

takeaways

  • Fast-packing combines running and backpacking for efficiency.
  • Choosing the right gear is crucial for multi-day fast-packing.
  • The adventure and unknown aspects of ultra running are appealing.
  • Financing races can be managed through sponsorships and creative solutions.
  • Offseason training should focus on intensity rather than volume.
  • Heat training can be beneficial year-round for endurance athletes.
  • Personal fears on the trail often revolve around safety and hydration.
  • Humorous and relatable hiking anecdotes can lighten the conversation.
  • Community support plays a significant role in endurance sports.
  • Chasing goals is more important than worrying about failures.

    • Sound bites

    • "Fast-packing is a cross between running and backpacking."
    • "I love the adventure of attempting something new."
    • "The world is too big, chase your goals!"

      • Chapters

      00:00 Introduction and Audience Engagement

      02:44 The Adventure of Ultra Running

      06:35 Financing Race Participation

      11:14 Offseason Training Strategies

      14:58 Fears and Challenges on the Trail

      19:00 Humorous Hiking Anecdotes

      ...more
      View all episodesView all episodes
      Download on the App Store
      Free OutsideBy Jeff Garmire
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      129 ratings

      More shows like Free Outside

      View all
      Trail Runner Nation by Trail Runner Nation

      Trail Runner Nation

      1,171 Listeners

      Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

      Human Performance Outliers Podcast with Zach Bitter

      572 Listeners

      The Freetrail Podcast with Dylan Bowman by Dylan Bowman

      The Freetrail Podcast with Dylan Bowman

      781 Listeners

      Some Work, All Play by David Roche and Megan Roche

      Some Work, All Play

      1,884 Listeners

      Singletrack by Finn Melanson

      Singletrack

      964 Listeners

      Trail Society by Keely Henninger

      Trail Society

      290 Listeners

      Choose Strong by Choose Strong with Sally and Eddie McRae

      Choose Strong

      1,425 Listeners

      The Trailhead by UltraSignup

      The Trailhead

      111 Listeners

      Crack A Brew With AJW by Andy Jones-Wilkins

      Crack A Brew With AJW

      164 Listeners

      Everyday Ultra by Joe Corcione

      Everyday Ultra

      189 Listeners

      Distance To Empty by Kevin Goldberg and Peter Noyes

      Distance To Empty

      105 Listeners

      The Boulder Boys Show by The Boulder Boys

      The Boulder Boys Show

      178 Listeners

      The Trail Network Podcast by The Trail Network Podcast

      The Trail Network Podcast

      94 Listeners

      evokecast by Coach Scott Johnston and the Evoke Endurance Collective

      evokecast

      44 Listeners

      Between Two Pines by UltraSignup

      Between Two Pines

      176 Listeners