Ben was recently on EC Synkowski’s podcast, The Consistency Project, talking about how CrossFit New England thinks about nutrition challenges. Here’s a segment of that episode where Ben discusses the 3 challenges that the gym currently runs.

Click here to listen to their full convo.

📍 Subscribe:

Apple Pods: tinyurl.com/3nu78tsh

Spotify: tinyurl.com/ekhp3cce

YouTube: tinyurl.com/9uktjdfs

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