04.14.2023 - By Ben Bergeron & Patrick Cummings
Here’s a clip from a conversation Ben had recently with Bryan from the Young & Alive Company. They talk about focus, distraction, the voice in our heads, and what we can learn from the Navy SEALs. Watch the full conversation here. <span style= "font-family: 'Apple Color Emoji','Segoe UI Emoji',NotoColorEmoji,'Noto Color Emoji','Segoe UI Symbol','Android Emoji',EmojiSymbols; line-height: 1em; white-space: nowrap; font-size: 1em;" role="img" aria-label="