A few hard-hitting quotes from The Hungry Brain: Outsmarting the Instincts That Make us Overeat, by Stephan J. Guyenet (PhD in neuroscience, and an obesity researcher). (Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)

A few hard-hitting quotes from The Hungry Brain: Outsmarting the Instincts That Make us Overeat, by Stephan J. Guyenet (PhD in neuroscience, and an obesity researcher). (Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)

A few hard-hitting quotes from The Hungry Brain: Outsmarting the Instincts That Make us Overeat, by Stephan J. Guyenet (PhD in neuroscience, and an obesity researcher). (Topics were kept a surprise during the month of December. Listeners had to tune in to each daily advent calendar episode to find out what it was about!)

Quotes from "The Hungry Brain" [NBSV Advent Calendar Episode #19]

Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation.

Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

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Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and author Karina Inkster, sifts through the bullsh!t, so you can focus on levelling-up your health and fitness in ways that actually work.

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Quotes from "The Hungry Brain" [NBSV Advent Calendar Episode #19]

Quotes from "The Hungry Brain" [NBSV Advent Calendar Episode #19]

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