00:00 Welcome, Tom + Brendan

00:15 What is the WIN then?

00:49 Awareness at the Start of the Event

01:25 What is too hard?

02:00 How many matches should we burn?

03:54 Race Sim Training Ride?

05:57 Nutrition in chaos

07:32 Blowing Up vs Getting Down The Road

13:35 Course Recon Via Videos

14:30 HUU for Coaching / Free Tips on Blog!

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