Distance To Empty

Rachel Entrekin - 2024 Cocodona 250 Winner


Listen Later

Rachel Entrekin shares her journey into ultrarunning and her experience at the Cocodona 250 race. She talks about how she got into running and gradually progressed to longer distances. Rachel discusses her goals for the race, including enjoying the experience, finishing, and sleeping in a bed by Thursday evening. She also talks about the challenges she faced during the race, including nutrition issues and getting sick. Rachel highlights the importance of having a supportive crew and trusting their decisions. She also mentions the competitiveness of the women's field and hopes to see more women excel at this distance. Rachel reflects on her experience at Cocodona 250, highlighting the challenging climb up Mount Elden and the importance of knowing the course. She discusses the differences between timed track events and mountainous ultras, expressing a preference for the social aspect of timed events. Rachel also mentions her interest in attempting longer multi-day FKTs and the financial challenges of participating in destination trail events. She advises newcomers to rely on a supportive crew and emphasizes the significance of rest during the race. Rachel's highest high was the surprise visit from her run club friends, and her favorite gear was the sun shirt she wore throughout the race.

...more
View all episodesView all episodes
Download on the App Store

Distance To EmptyBy Kevin Goldberg and Peter Noyes

  • 5
  • 5
  • 5
  • 5
  • 5

5

76 ratings


More shows like Distance To Empty

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,164 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,301 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

493 Listeners

Human Performance Outliers Podcast by Zach Bitter

Human Performance Outliers Podcast

564 Listeners

For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

For The Long Run: Exploring the Why Behind Running

404 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

730 Listeners

The Run Smarter Podcast by Brodie Sharpe

The Run Smarter Podcast

141 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,654 Listeners

Singletrack by Finn Melanson

Singletrack

862 Listeners

Trail Society by FREETRAIL

Trail Society

261 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,326 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

161 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

139 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

66 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

96 Listeners