Rox Lyfe - The HYROX Podcast

Racing in HYROX with Autism (Mandy Williams)


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Mandy Williams qualified for the 2023 HYROX World Championships with her partner in the mixed doubles after racing her first race in Glasgow.  In this interview, we talk about some more but, in particular, focus on the fact that she was relatively recently diagnosed with autism at the age of 45 and get into what that means for her, how it affects her competing and training, and lots more.  It’s a really interesting, inspiring conversation that I think you’ll enjoy.  You can follow Mandy on Instagram at https://www.instagram.com/n_d_athlete/

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Rox Lyfe - The HYROX PodcastBy Greg Williams

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