Radical Responsibility Podcast

In this episode of the Radical Responsibility podcast, I'm thrilled to welcome Mandy Morris, an esteemed entrepreneur, manifestation expert, and author. Mandy is the founder of Authentic Living, an educational organization that empowers nearly 3 million students across 60 countries. Today, we'll delve into 'The Frequency of Love and Its Power to Heal.' Mandy will discuss the transformative energy of love, its role in fostering a sense of oneness, and the embodiment of self-care as self-love. She will also explore common obstacles to self-care, effective mental and emotional self-care strategies, and how to manage triggers that impact our self-worth.

We Also Discuss:

- The frequency of love and how it creates an inner connection of oneness to all things
- How self-care is the embodiment and action of self-love
- Discovering the obstacles that prevent us from practicing self-care and the steps to overcome them
- Learning effective strategies for mental and emotional self-care
- How to manage mental and emotional triggers that undermine our sense of self-worth
✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more

In this episode of the Radical Responsibility podcast, I'm delighted to welcome back Gabriel Kram, a renowned connection phenomenologist, author of "Restorative Practices of Wellbeing", and the visionary behind the Restorative Practices Alliance. Today, we'll dive into 'Enhancing the Power of Connection.' Gabriel will share his expertise on moving beyond cognitive dominance to embrace community networks and personal awareness. He'll also discuss the grounding effects of connecting with nature.

We Also Discuss: 

• The limitations of allowing our cognitive mind to “control the show” all the time
• The importance of weaving networks of connection for truly effective self-care
•  Cultivating an awareness of how resourceful you already are as you begin your quest for community care
• How taking off your shoes can lead to a profound shift on the sensory level

✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more

In this episode of the Radical Responsibility podcast, I'm pleased to welcome Dr. Ed O’Malley, a seasoned sleep medicine expert with over 25 years of experience in academic, clinical, and research settings. Dr. O’Malley, who completed a Ph.D. in Neurobiology and joined the faculty at NYU Medical Center Sleep Disorder Center, brings a comprehensive approach to understanding sleep and wellness. Today, we delve into 'Making Quality Sleep Part of Your Self-Care.' Dr. O’Malley will share insights into how sleep restores our biological and physiological systems, the link between sleep quality and memory recall, effective bedtime routines, the role of circadian rhythms in our biological sleep cycles, and strategies to handle sleep interruptions to avoid insomnia.

We Also Discuss: 

• Recognizing our body’s reliance on sleep to restore its biological and physiological systems to a healthy state
• - Discovering the relationship between quality sleep and quality memory recall
• - Tips for creating an effective bedtime routine for winding down and promoting rest
• - How our circadian rhythm plays a fascinating role in setting a biological sleep cycle
• - What methods to implement when sleep is interrupted, so you don’t face a period of insomnia

✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity 
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership 
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more

In this episode of the Radical Responsibility podcast, I'm delighted to welcome Dr. Stephen W. Porges, a Distinguished University Scientist at Indiana University and the founding director of the Traumatic Stress Research Consortium. Dr. Porges, who proposed the influential Polyvagal Theory, joins us to explore 'Healing and Thriving Through Social Connection.' We discuss the crucial role of human connection in regulating the autonomic nervous system, fostering calm, resilience, and healthy relationships. Dr. Porges shares insights into recognizing and managing stress responses, mitigating the effects of trauma, and harnessing the power of social connections to heal and thrive.

 We also Discuss:

• How human connection helps regulate the autonomic nervous system, fostering calm, resilience, and healthy relationships
•  How to spot the signs that your nervous system has kicked into overdrive, and how to come back to a state of connection and trust
• How our adaptive response to both safety and life-threatening events affects our nervous system, and how to mitigate any harmful effects 
• How to gain freedom from past traumatic experiences so you can bring your mind and body back to a state of safety and strength
• The power of connection to help you heal, endure, and thrive

✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more

In this episode of the Radical Responsibility podcast, I am excited to welcome Dr. April Seifert, a psychologist, data scientist, and entrepreneur with a PhD in social cognitive psychology from the University of Nebraska-Lincoln. Dr. Seifert, who has spent over a decade studying how our minds store information and impact our behaviors, joins us to discuss 'Unleashing the Power of Mind." We delve into how the brain can deliberately rewire to change our behavior and life experiences, the role of mindfulness and meditation in shaping neural pathways, and overcoming cognitive dissonance and negative biases for personal growth. Dr. Seifert also shares strategies for stepping out of comfort zones to expand possibilities and transform lives.

We also Discuss:

-How the brain can deliberately rewire to change our behavior and life experiences. 
-The role of mindfulness and meditation in rewiring neural pathways.
-The power of overcoming cognitive dissonance and challenging negatively biased filters to promote personal growth.
-Strategies for stepping out of your comfort zone to expand your possibilities and transform your life.


✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more

In this episode of the Radical Responsibility podcast, I'm honored to welcome Dr. Jack Kornfield, a renowned teacher who trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, and a pivotal figure in introducing Buddhist mindfulness practice to the West.

Dr. Kornfield, co-founder of the Insight Meditation Society and the Spirit Rock Center, joins us to discuss how to rewire your brain through mindfulness and compassion.' We explore the profound impact of these practices on resilience and healing, the intersection of neuroscience and mindfulness in validating ancient wisdom, and how brain rewiring relates to personal growth. Dr. Kornfield shares insights on embracing suffering to transcend attachment wounds and traumas, and the significance of compassionate action in fostering a sense of interconnectedness.


We Also Discuss: 

-Understand the profound impact of mindfulness and compassion practices on resilience and physical healing.
-Explore the intersection of neuroscience and mindfulness- acknowledging scientific research in validating ancient wisdom.
-Learn about how brain rewiring relates to personal growth and expanded consciousness. -Gain insight into how embracing suffering plays in transcending attachment wounds, traumas, and shared collective suffering.
-Discover the significance of compassionate action as an expression of mindfulness in cultivating a greater sense of interconnectedness.    


 Love our interviews? Never miss an episode! Subscribe now on your favorite platform.

Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership  
Follow us on Instagram: www.instagram.com/heartmindinstitute 
Follow us on Facebook: www.facebook.com/heartmindinstitute/ 
Visit www.heartmind.co to learn more

In this episode of the Radical Responsibility podcast, I am joined by Gabriel Kram, a connection phenomenologist and neural cartographer, who delves into the power of community in times of crisis. Gabriel discusses how our interconnectedness can foster increased collective connection and the steps to dismantle disconnection. Sharing insights from his work with incarcerated programs, he reveals how healing emerges through connection, trust, and shared safe spaces. Gabriel also highlights three essential elements to initiate healing and explains how his team has developed maps to identify patterns in multidisciplinary approaches to safety and awareness.

We also chat about:

-The relationship of building connection and dismantling disconnection, and how our connection with life has deviated
-His experience of working with incarcerated programs and how it became evident that healing was happening through connection, trust, and sharing a safe space collectively
-The 3 things needed to set healing into motion and how he and his team have created maps to identify patterns of multidisciplinary approaches to safety and awareness based on the collective

In this episode of the Radical Responsibility podcast, I am happy to welcome back Dr. Daniel Siegel, a Clinical Professor of Psychiatry at the UCLA School of Medicine and the Founding Co-director of its Mindful Awareness Research Center. Dr. Siegel, also the Executive Director of the Mindsight Institute, joins us to explore 'Neuroplasticity: A Path to Healing and Happiness.' He shares strategies and approaches for healing trauma, optimizing brain health, and fostering resilience. We dive into the transformative power of neuroplasticity, the importance of integration for life balance and self-discovery, and various methods to rewire the brain for improved mental health. Dr. Siegel also introduces the wheel of awareness, a practice that cultivates self-awareness, connection, and expanded consciousness.

We Also Disuss: 

-Learn strategies and approaches for healing trauma, optimizing brain health, and fostering resilience.
-Understanding neuroplasticity and how the brain can change and support personal growth. -Learn the importance of integration for improved life-balance, well-being, and self-discover.
-Explore various approaches to rewiring the brain that can improve mental health and overall well-being.
-Discover the wheel of awareness: a practice that can help cultivate self-awareness, connection, and expanded consciousness.

 ✅ Love our interviews? Never miss an episode! Subscribe now on your favorite platform.
👉 Download your free Neuro-Somatic Mindfulness E-Book by Dr. Fleet Maull: www.heartmind.co/nsm-podcast
👉Order “Radical Responsibility” by Fleet Maull and get $1,088 in free bonuses today including courses and challenges: www.radicalresponsibilitybook.com/
👉 Join our Facebook group: www.facebook.com/groups/hmisummitcommunity
👉Become a Heart Mind Summits Member and access ALL our past and future summits plus a thriving private community: www.heartmind.co/summitmembership
👉 Follow us on Instagram: www.instagram.com/heartmindinstitute
👉 Follow us on Facebook: www.facebook.com/heartmindinstitute/
💙 🧠 Visit www.heartmind.co to learn more

In today's episode of the Radical Responsibility podcast, I have the honor of speaking with Anthony Abbagnano, a visionary thought leader, breath expert, and founder of the Alchemy of Breath. Anthony shares his transformative journey with breathwork and its profound impact on both his life and the lives of others. He delves into how breathwork and cultivating a relationship with the breath serve as conscious tools for building resilience. Living in Italy, where he co-founded the Alchemy School of Healing Arts (ASHA) with his wife Amy Rachelle Abbagnano, Anthony continues to inspire through his teachings on breathwork, holistic practices, sustainability, and community building.

We also discuss:

-How breathwork can help harness energy and inform physical and mental resilience
-How breathwork does not always require seriousness and rigidity, but can rather be fun and build community
-Risks involved with breathwork, and the importance of doing breathwork through certified courses

In this episode of the Radical Responsibility podcast, I interview Dr. Rick Hanson, a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. Dr. Hanson discusses 'Individual Resilience', how we can tap into and grow our inner strength through positive neuroplasticity and turn our experiences into lasting changes inside our brain. He shares insights from his new book “NeuroDharma” and touches on some of the 7 steps of awakening within all of us.

We also discuss:


-Practices for tapping into our inner strength to transform positive states into traits. -“The green zone” and why, unlike humans, zebras don’t get ulcers 
-How taking care of our needs authentically and taking in the good experience of our needs being met, can help you be more resilient and in the green zone
-The value of mind-training practice and how not only being with the mind but working with the mind can lead to resilience