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By Jennifer Delliquadri
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1111 ratings
The podcast currently has 139 episodes available.
Are you a parent of a college freshman? Join me as I discuss the top seven challenges faced by new college students. I offer practical solutions to help them feel more successful and thrive.
From emotional struggles like anxiety and homesickness to social challenges like roommate conflicts and isolation, this episode provides valuable insights and support for parents and their teenage children during this significant transition.
Key Topics:
Check out this episode on YouTube!
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In this episode I’m talking to my friend and fellow parent coach, Darlynn Childress, about her experience transitioning her youngest child to college and embracing her newfound "roomier nest."
Darlynn shares her personal story and offers insights on how to prepare for this significant phase in parenting and navigate the challenges and joys of having an empty nest.
Whether your teenager is about to embark on their college journey or you're years away from this transition, this episode provides valuable advice and practical tips to help you navigate this life stage.
You can find more information about Darlynn here.
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Feeling disconnected from your teenage daughter? Wondering why she's suddenly distant or lashing out? One day she's your best friend and the next day she's shutting you out?
In this episode, I'll share 10 strategies to act as a guide as you raise your teenage daughter.
Having coached dozens of teen girls as well as raising two teen girls myself, I know a thing or two about what works, and what doesn’t.
Topics discussed include:
The underlying reasons for her mood swings, social challenges, and changing interests.
How to understand the emotional and physical changes she's going through during puberty.
Tips for providing guidance and encouragement as she explores her identity and interests.
How to balance independence with safety and responsibility.
The importance of maintaining open and honest conversations without judgment.
Register for my upcoming workshop How to Talk So Your Teen Will Listen here.
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In this episode, I’m discussing one of the most pressing issues facing parents today: managing teen phone use and social media and provide you with a practical guide for navigating this challenging terrain.
Whether you’re considering new phone rules or managing existing habits, this episode will provide you with the strategies and insights you need to maintain a healthy, communicative relationship with your teen.
In this episode, I cover:
For more tools and tips, be sure to register for my upcoming workshop How to Talk So Your Teen Will Listen. Reserve your spot today!
Sources mentioned in this episode:
Screen Sanity
Wait Until 8th
Phone Free Schools
The Anxious Generation
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In this encore episode, I discuss the challenges that come with transitions and strategies to support your teen when things get overwhelming.
The start of a new school year brings lots of newness. New schools, grades, teachers, sports, and possibly even social circles. Even if these things are expected and even welcomed, it can be a stressful time for both of you. So if you and/or your teen are feeling overwhelmed, you're not alone!
Fear not! I'm here to help. Tune in this week to learn how to help your teen cope with the emotional ups and downs of a transition. I'll also share tips for balancing schoolwork, friendships, and extracurricular activities.
Tune in for:
Effective strategies to connect with your teen when things feel shaky.
How to help your teen cope with the emotional ups and downs of a transition.
Tips for balancing schoolwork, friendships, and extracurricular activities.
Workshop Announcement!!
Registration is now open for my upcoming workshop, How To Talk So Your Teen Will Listen. Find details and secure your spot here. I’ll see you there!
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Are you tired of the endless screen time battles with your teenager? This week I’m joined by screen time expert, Emily Cherkin, who shares practical advice and strategies to help you navigate the digital world with your kids.
This episode is packed with actionable tips and expert insights to empower you to reclaim your family's time and attention.
Discover practical tips and strategies to help you:
Emily's insights, combined with her experience as both a teacher and a parent, offer invaluable guidance for parents seeking to create a healthy balance between technology and family life.
Also, Don't miss my upcoming workshop "How to Talk So Your Teen Will Listen." Join the waitlist now to be the first to know when registration opens!
About Emily:
Emily Cherkin, MEd., The Screentime Consultant, empowers parents to understand and balance family screentime by inspiring a movement around becoming Tech-IntentionalTM. As a mother of two (13 & 16) and former teacher, she is intimately familiar with the daunting challenges facing families in today’s highly digitized world. Emily’s work has been featured in The New York Times, NPR, Vox, The Today Show, BBC, Good Morning, America, and even Chuck Norris has quoted her. Emily’s best-selling book, The Screentime
Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family, was published by Greenleaf Book Group in January 2024.
Emily's Website
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It’s me, hi, I’m the problem, it’s me!
Are you tired of feeling like you're constantly battling with your teen? It might be time to look in the mirror. In this episode, I discuss the idea that sometimes, the problem isn't just your teen.
Inspired by Taylor Swift's "Anti-Hero," we explore the importance of self-reflection in parenting.
You’ll learn how to identify potential areas where you can improve as a parent, from adjusting your expectations to changing your reactive behaviors. I’ll also provide practical tools and questions to help you assess your parenting style and foster a healthier relationship with your teen.
Don't miss my upcoming workshop "How to Talk So Your Teen Will Listen." Join the waitlist now to be the first to know when registration opens!
Key Takeaways:
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Are you worried your teen isn't "on track"? Feeling overwhelmed by societal pressures and expectations? You're not alone.
In this episode, I talk about the challenges parents face when their teen doesn't fit the mold. From academic struggles to social pressures, I'll share practical advice and real-life stories to help you learn how to let go of unrealistic timelines, support your teen's unique journey, and build a stronger connection.
Topics discussed include:
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Join me for a conversation about personal style and parenting with image consultant Kendra Porter.
In this episode, we discuss how to rediscover your sense of style while guiding your teen towards expressing their individuality.
Other topics include:
Whether you're a style-conscious parent or simply looking for inspiration, this episode is for you!
About Kendra:
Kendra Porter is a TEDx speaker, an award-winning image consultant, and wardrobe stylist. As founder of HonorYourStyle, she has worked with thousands of clients, helping them to reimagine their style. Her method of styling focuses on storytelling, using fashion as a tool in personal branding to communicate who you are to the world. These days, you’ll find Kendra on a microphone producing events for luxury retailers, facilitating trainings on personal branding and style, teaching at the Fashion Institute of Technology, or in-studio dressing on-air talent for NBC Sports and the Olympics. Her motto: “HonorYourStyle. HONOR YOU!”
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In this episode, I’m joined by Jo Figueras, a spiritual medium and intuitive practices mentor, to talk about how parents can develop their intuition.
We discuss the importance of trusting your gut feeling and distinguishing intuition from fear. Jo also explains how numerology can help you better understand yourself and your teen.
Topics discussed include:
More on Jo:
Jo Figueras is a Spiritual Medium, Akashic Record Consultant, Consciousness Growth Mentor and the co-host of the Esoterix Podcast.
You can connect with her in all the ways, via her linktree: Spiritual Tetralogy
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