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In this episode, I share 13 Things To Expect on a Weight Loss Journey

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

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In this episode, I share 11 Tips to Lose Weight and Build Muscle.

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” onhttps://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts 8 habits that are killing your mental health!

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” onhttps://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on My 6 Habits For Staying Lean for Life

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

This episode is a replay of one of my favorite recent episodes! How to Use Salt On a Weight Loss Journey & Why You Need It.

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share The 10 Rules of Losing Belly Fat

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share The Truth About Creatine.

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share 20 Weight Loss Truths You Don't Want to Hear

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share how you can fit cheat meals into your fitness and weight loss goals!

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share the 90 Day Shred Plan: Grocery List, Meals, & Workouts Included!

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here