For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share 17 Weight Loss Tips You Need to Know

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share My Eating Out & Ordering Strategy For Weight Loss

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share The Negative Impacts of Cortisol (Stress) on Your Body & How to Fix It

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share 7 Habits of Mentally Strong People (The Mental Battle of Fitness)

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

Link to diet coke study:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4744961

In this episode, I share 5 Fat Loss Cheat Codes I Know at 31 That I Wish I Knew at 21.

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I interview Becky Gally (one of my clients) on how she lost 20 lbs sustainably!

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share The 5 Habits of Highly Fit People.

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on How to Increase Your Metabolism, Creatine & weight loss, & more.

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my plan to get shredded for summer.

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Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

For online coaching info, DM me “TRANSFORM” on https://www.instagram.com/trizzlemanfitness/

In this episode, I share my thoughts on 5 Things Big Pharma Doesn't Want You to Know About Health

If you found this helpful, feel free to leave a genuine 5 star review! 

Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here