08.10.2022 - By Susan Niebergall
In this episode, Jordan and I are once again answering your questions and we cover:
Rapid Fat Loss - can it be detrimental in the middle of a deficit phase?
Mental Health and Fitness
Techniques to Stop Snacking
Cellulite
Rest - How much between sets
And a lot more!
If you would like to join us in the Inner Circle, you can do so here: sfinnercircle.com