The Strong and Lean at Any Age Podcast

Rapid Fat Loss, and Mental Health and Fitness with Jordan Syatt


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In this episode, Jordan and I are once again answering your questions and we cover:
Rapid Fat Loss - can it be detrimental in the middle of a deficit phase?
Mental Health and Fitness
Techniques to Stop Snacking
Cellulite
Rest - How much between sets
And a lot more!
If you would like to join us in the Inner Circle, you can do so here:  sfinnercircle.com
...more
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The Strong and Lean at Any Age PodcastBy Susan Niebergall

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