Rat Girls

In this episode, we break down how to orgasm. We cover: The pleasure gap, the clit anatomy, what is an orgasm, combating shame around masturbation and sex, adhd and orgasming, how to focus on the sensation of pleasure in your body, how to touch yourself, how to use a vibe, orgasming with a partner, reasons you might not be orgasming, sexual side effects of medication, and more. 

We also nibble on Coke Zero, old people, enemies to lovers, SSRIs, lack of public transportation, etc. 

Hi all! With skinny culture coming back in a scary way, I wanted to re-release this episode to show how Gracie and I combat toxic diet culture and the pressure to be small.  

(this was originally posted in march 2024 so our pop culture references are from then!) 

This week, we got real while chatting about our history with body dysmorphia and body image. We dive into what made us self-conscious in the first place (diet culture and 2000s media- ugh) and then take you through our journey to healing their relationship with their body. If you've ever felt body-conscious, this episode is for you. 

We also nibble on Intuitive Eating, "Where is Kate Middleton?!", Squid Games, Girls, Olivia Rodrigo, Abortion Rights, and more. 

We're chatting about increasing libido! We cover: desire types, why you have a low libido, mismatched libido, responsive desire, spontaneous desire, how to tell your partner you are not in the mood, stress, how the mental load affects libido, emotional vs physical intimacy, date nights, scheduling sex, touching outside of the bedroom, sex life in a rut, how to keep the spark alive, exploring new things in the bedroom, etc. 

We also nibble on zio patch, Quicksilver, enemies-to-lovers, fantasies, dandruff, female friendships, and more. 

#femalepodcast #podcastforwomen #sexeducation #femalepodcast #girltalkpodcast #marriagetherapy 

Momtok might not survive this! Season 4 is a doozy! This week, I'm chatting about the show I'm not sure I love but am addicted to. We cover the Jen vs Whitney drama, dadtok- ugh, Connor's magic career, Dakota and Taylor's relationship, my enemies- Zac and Jordan, Maycie as a narrator, Layla's storyline, Jace and Mikayla's separation, and the entire season. 

We also nibble on Anastasia, cardiology, survivor, adhd, southern hospitality, summer house, and more. 

This was recorded before the announcement came out about Jessi and Jordan divorcing. 

Louise Ferrall, from the Kinsey Institute, joins us to chat about sex education, birth control, eating out, heteronormativity and how it affects research, gender and power dynamics, how to ask for what you want in the bedroom, self-love and menopause. 

We also nibble on men's empathy, purity culture, the declining birth rate, the male loneliness epidemic, burgers, and trash pickup. 

Kyle Fraser, winner of Survivor 48 and player on 50, joins us to talk about his Survivor experience! We're talking about recovering from his injury, who he was starstruck by on 50, playing with honor and integrity, working with Kamilla, how social anxiety helped with survivor, how he grew on survivor, who he is still friends with from 48, his favorite Survivor moments, and more! 

We also nibble on audiobooks, weighted vest, injuries, social apps, LASIK, drinking a gallon of milk, Bravo, Love Island, fourth wing, etc. 

This is a re-release because I didn't have time to edit a new pod with romantasy con! The legendary sexpert Dan Savage is on the pod!! He is teaching us all about sexual compatibility, from figuring out if you have it with a new partner or bringing up your preferences to a new partner to realizing you are not sexually compatible with a current partner and how to change it. Or at least how to free them and yourself from boring sex! 

We also nibble on kinks, sexual peaks, the correct frequency to do it, fuck buddies, monogamy, polyamory, White Lotus, spicy Disney scenes, and more.  

Steve Pinder and Julia Acks join us to chat about the Oscar Nominated Short 'Jane Austen's Period Drama.' This episode is perfect for anyone who has ever wondered how to get into the industry and create a film that stands out or anyone who has ever been curious about the history of women's health and periods. 

Steve and Julia answer: how to create an Oscar-nominated short film, how to create comedy that stands out, what it's like to be Oscar-nominated, and how to campaign for the win. We also chat about the history of period devices and what it was like to have your period in the 1800s, fighting menstruation stigmas, and why it's important to communicate about women's health. 

We nibble on watching movies in person, the creation of the C-section, hysteria, Punch the Monkey, public restrooms, and more. 

You can watch their film here: https://www.youtube.com/watch?v=dxpjzOLVRR0&t=3s

We are chatting about how to feel like the hottest version of yourself! We cover hot girl hobbies, the mindset needed, how to handle rejection, why community matters, workout routines, balanced eating advice, living in gratitude, magic, how to dress for yourself, and how to do makeup. 

We also nibble romantasy, Las Culturistas, macros, flying, anti-depressants, witchcraft, botox, acotar

Chala Hunter, the intimacy coordinator of Heated Rivalry, joins us on this week's episode! 

We chat about intimacy coordinating and what it entails, how heated rivalry’s intimacy differed from other shows, how consent is centered while filming, the art of saying no, Heated Rivalry’s cinematography, the teamwork that went into making a safe environment, funny BTS moments, the intimacy process, how much of the intimacy is choreographed, the amazing acting done by Connor, Hudson, Francois and Robbie, how the show creates the kind of world we want to see, queer love, and more! 

We also nibble on acting, smelly armpits, working in TV, being an assistant in Hollywood, puritan culture, berries, single-use plastic, etc.