"On a dusty ranch in Aromas, California", the birthplace and ulitmate proving grounds, athletes from all over decend to compete to be the "Fittest on Earth". The CrossFit community embarks on something never done before... and in turn changed the World of Fitness, forever.

Bill Grundler and Chase Ingraham discuss what parameters should be used in the "Test of Fitness" and how the very first CrossFit Games in 2007 went about accomplishing that task.

ORIGINAL AIR DATE: April 7th, 2020