Rea Kolbl is a professional ultra-endurance athlete, spartan pro, and endurance. She joins us fresh off the Spartan Games to talk about how to sustain a long term 

• We talk about the mindset of an ultra-athlete and how to harness your mentality to push yourself. 
• We touch on nutrition and defeating habits that do not serve you. 
• Then we talk about how to use cross-training to improve your longevity as an athlete. 

Follow Rea @reakolbl

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