Real Happy Mom
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Real Happy Mom episodes

  • [QUICK TIP] Are You Taking Care of Yourself? Time Suck #6

    Send me a text

    Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how not taking care of yourself is costing you precious time.

    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    3 min
  • [MTT #89] Be Careful NOT to Project Your Fears and Insecurities on Your Kids

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    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am want to remind you to be careful not to project your fears and insecurities on your kids.

    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    5 min
  • [169] When and How to Get Started Teaching Your Baby Sign Language

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    Communication is so important, especially when we are communicating with our kids. When our kids are little it seems like most of the time we get things right because of intuition. But what if your child could communicate with you clearly as young as 9 months old? I know it would make my life a whole lot easier. 

    In today's episode, we are talking all about using sign language to communicate with our children. This is something that I have grown a passion for only because, one, there are several patients of mine who are actually deaf or hard of hearing and use sign language. And, two, my son has a love for sign language because that is his preferred way of communicating. 

    In this episode, my guest Lauren shares:

    • How she got started learning signing language
    • How early we can start teaching our babies to sign language
    • What signs we should start teaching your babies when they are first learning sign language
    • Why we should use sign language to teach toddlers about their feelings
    • Resources to get you started learning sign language


    ABOUT LAUREN
    Lauren Barrett was born in New Jersey, grew up in West Virginia, went to college in Pennsylvania, and now lives and works in North Carolina. She graduated from Indiana University of Pennsylvania in 2011 with a degree in Deaf Education. She has her Master's in Reading Education. She is currently a high school teacher of the deaf and hard-of-hearing by day, a cross country coach by the afternoon, a writer by her son's nap times, and a full-time mom to an amazing toddler. She lives in North Carolina with her husband, James, and son, Henry. 

    CONNECT WITH LAUREN
    Website: https://www.laurenbarrettwrites.com/
    Facebook Page: https://www.facebook.com/LaurenBarrettWrites
    Facebook Group: https://www.facebook.com/LaurenBarrettWrites
    Instagram: https://www.instagram.com/laurenbarrettwrites/
    Twitter: https://twitter.com/WritesBarrett
    Pinterest: https://www.pinterest.com/laurenbarrettwrites/
    YouTube: https://www.youtube.com/channel/UCx9U1zeFe6DmIe4Avw1Qxsg
    Henry's Hiccups: https://www.laurenbarrettwrites.com/henrys-hiccups.html

    ⭐⭐ THIS EPISODE IS SPONSORED BY MAGIC MIND ⭐⭐
    Try out the world's first productivity drink by going over to magicmind.co/mom and use the promo code MOM20 for 20% off!

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/169

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: www.realhappymom.com/community

    TIME TRANSFORMATIONAL TOOLKIT: https://www.realhappymom.com/toolkit

    Magic Mind
    Magic Mind is the world's first productivity drink that allows you to be focused and calm.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    28 min
  • [QUICK TIP] Being Available For Everyone is Costing You More Than You Know

    Send me a text

    Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time. Today I am sharing how being available for everyone is costing you precious time.

    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

    TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit



    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    4 min
  • [MTT #88] This One Thing Can Change Your Day.

    Send me a text

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing one thing that can change your whole day ... for the good.

    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    5 min
  • [168] Have Long To-Do List and No Time? Tips for Creating a Schedule to Get Things Done.

    Send me a text

    Do you find it challenging to get everything done during the week? I know that I have had many weeks that I struggled to get things done until I developed a system to plan for the week that changed everything for me.

    I want to share with you some tips and tricks that I have found for finding pockets of time and creating a schedule that I can actually follow.

    In this episode, I break down a step-by-step of how I plan for the week to create time for myself and knock out my to-do list.

    Ready to start being more productive during the week? Check out the full episode.
     
    ⭐⭐ THIS EPISODE IS SPONSORED BY DERMACLARA ⭐⭐
    Check out the silicone patches that I use to get rid of my stretch marks in my evening routine here.

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/168

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: www.realhappymom.com/community

    TIME TRANSFORMATIONAL TOOLKIT: https://www.realhappymom.com/toolkit

    Dermaclara
    Dermaclara is the groundbreaking skincare.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    13 min
  • [QUICK TIP] The Biggest Time Suck of Them All. Hint: You're Probably Holding It In Your Hands Now.

    Send me a text

    Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time.
    Today I am sharing how your phone is a major time suck and a way to combat spending too much time on your phone.

    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    4 min
  • [MTT #87] A Reminder When You Are Feeling Anxious About Tomorrow

    Send me a text

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing something my son shared when you are feeling anxious about tomorrow.

    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    3 min
  • [167] Feeling Unfulfilled At Work? Tips for Having the Career of Your Dreams Without Sacrificing Your Income.

    Send me a text

    Is your current job stressing you and unfulfilling? Maybe it's time to do something different. But the thought of changing careers or getting another job makes you nervous. I get it. You have a family to provide for and bills to pay. But at the end of the day, sacrificing yourself is only going to drain you to the point that my guest, Blake, experienced.

    If you are ready to at least consider stepping into a fulfilling career, you have to listen to this episode. In this episode, Blake shares:

    • Her story and breaking point with her career
    • How to get unstuck without feeling like your being irresponsible and putting your family at financial risk
    • A tool you can use to get out of the cycle of exhaustion and burnout
    • How to get clarity on what your next career maybe

    Blake shares gems that help you stop going to an unfulfilling job that leaves you burned out and exhausted. Check out the full episode to learn how.


    ABOUT BLAKE
    Blake Schofield is the Founder of Connections Illuminated, a mom of three & a former corporate executive who spent 18 years in Corporate America building, growing & turning around 8 & 9 figure businesses. Despite her success, Blake constantly found herself feeling unsettled, chasing the next job or promotion to "make it better" so she could finally do fulfilling work and be able to have the time she wanted to have a less stressful & more present family life.  After two cross-country moves and increasing frustration that every job seemed to be more of the same, she finally realized that the career she was in no longer fit.  Blake's personal journey through three career changes, years of seeking the right path for her life, overcoming the fear & doubt of forging a new path, & successfully building and running her own multi six-figure business is the basis of the work she does every day: helping other driven, heart-centered professional women, who are at a career crossroads, transition into more fulfilling work & have more time with their family without taking a big pay cut or starting over.

    CONNECT WITH BLAKE

    • Website: https://www.thebridgetofulfillment.com
    • Facebook Page: https://www.facebook.com/thebridgetofulfillment
    • Linkedin: https://www.linkedin.com/in/blake-schofield/

    ⭐⭐ THIS EPISODE IS SPONSORED BY DERMACLARA ⭐⭐
    Check out the silicone patches that I use to get rid of my stretch marks in my evening routine here.

    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/165

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom 

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    TIME TRANSFORMATIONAL TOOLKIT: https://www.realhappymom.com/toolkit

    Dermaclara
    Dermaclara is the groundbreaking skincare.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    37 min
  • [QUICK TIP] Broken Communication Costing You Time? Why Miscommunication is a Time Suck.

    Send me a text

    Hey there! Here is a quick tip to help you with the time sucks that are robbing you of time.
    Today I am sharing how miscommunication costs you time. Take your time and make sure that you are communicating well so that you don't waste time this weekend.

    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom

    TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit



    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.

    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom

    3 min

About Real Happy Mom

From the publisher's feed

The Real Happy Mom Podcast is for busy working moms who feel overwhelmed before the week even starts.


If your Mondays feel heavy, your to-do list never seems to end, and…

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