In this episode, I’m talking with Marcella Hill about the stuff a lot of women are dealing with… but way too many of us are still whispering about: perimenopause, libido, mood, hormones, and what actually helps.

Marcella shares her personal story—how low libido and mental health struggles became a wake-up call, and how hormone therapy ended up being a turning point. We get into the stigma (why women are taught to keep this quiet), what it looks like to find a provider who takes you seriously, and how social media can mess with your perception of your body and what “normal” is supposed to feel like.

We also talk about the Balance docu-series and why education matters so much when it comes to hormone therapy—because the misinformation is loud, and it keeps women stuck.

If you’ve ever thought, “Something feels off… but I don’t know what to do next,” this episode is for you. Marcella’s message is simple: trust your instincts, advocate for yourself, and don’t put your well-being last.

Follow Marcella on IG and TikTock

https://www.instagram.com/beingmarcellahill/

https://www.tiktok.com/@beingmarcellahill

Check out her website: https://wakeherup.co/

And HRT provider database: https://wakeherup.co/directory/

Listen to her podcast: https://podcasts.apple.com/us/podcast/wake-her-up/id1707723849