"The Love Affair," my transformative 30-day intensive starts 9/9. Together, we'll cultivate a lifestyle where joy, pleasure, and radiance are non-negotiable. Say yes to igniting your midlife radiance and rewriting your narrative.

Amidst a society that rarely addresses midlife sexuality, I'm here to bring you an honest, down-to-earth perspective. If you've missed the earlier episodes, I've already delved into themes like the male and female gaze, as well as the factors that might hinder your midlife journey towards feeling sexy and confident. Today, let's talk about the captivating realm of sex and libido.

Shake up your preconceptions about sex and ditch those old scripts imposed by the patriarchy and male-centric views. Sex is far more than a goal-oriented endeavour, a race to the finish line. It's not just about syncopated climaxes. Instead, we're reimagining libido as a potent hidden superpower.

What we're exploring here isn't just about sex; it's a voyage of self-reconnection. It's an expedition into personal growth and evolution. As I embrace my 50s, I've realized that knowing oneself, embracing desires, and taking ownership of joy and happiness diminishes the need for external validation. This newfound freedom allows you to navigate life as your authentic self, magnetizing fresh opportunities, adventures, and prosperity.

By embracing your libido, you're actually undergoing a metamorphosis from within. You can't genuinely rekindle your connection to your libido without addressing your desires, your yearnings, your dreams—those aspects that may have been suppressed or shelved for years. The lid you've placed on your aspirations can be lifted, and this transformational journey is about honoring and pursuing them.

Perhaps society, self-doubt, or life's setbacks have led you to abandon your dreams. Trust me, I've been there too. After tumultuous experiences, I relinquished my aspirations. But then, I chose a different path, one that's about lighting up what truly excites me. Rumi's quote, "Follow what lights you up. It will not lead you astray," became my guiding principle.

Remember, life isn't just a destination—it's an ongoing journey. Embrace what ignites your passion, move towards it, and when you arrive, be open to new dreams and desires that unveil themselves. This is the essence of living radiantly.

Now, let's delve into some powerful truths. Reclaiming your libido isn't just about reigniting bedroom fireworks, although that's certainly part of it. It's about radiating confidence, infusing your life with joy, and amplifying your self-worth. Your libido, often overlooked and hidden, is an incredible source of energy and radiance.

As you embark on this journey, you're challenging societal norms that define you by age or gender. You're declaring that your dreams and desires are valid, regardless of external judgments. It's about being the curator of your own pleasure, a powerful mistress of your satisfaction.

By embracing your libido, you're not just revolutionizing your relationship with sexuality; you're igniting transformation across all facets of your life. Relationships evolve, confidence skyrockets, and drama dissipates. This isn't about quick fixes or superficial beauty; it's about crafting a lifestyle that nurtures your inner glow.

So, why not let your libido roar? Allow it to illuminate your entire world. This journey isn't just about sexual intimacy, but about reclaiming your personal power and authenticity.

If these words resonate, if you're seeking to thrive in midlife and reshape your relationship with your body, if you're ready to challenge norms and discover your hidden superpower, then consider joining "The Love Affair," my transformative 30-day intensive. Together, we'll cultivate a lifestyle where joy, pleasure, and radiance are non-negotiable. Say yes to igniting your midlife radiance and rewriting your narrative.

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® Star Monroe is a midlife psychotherapist and relationship coach helping you create your very own wild love affair with life, love & your libido.