The Love Affair. A 30-day experiment where you become the priority in your life by dating yourself every darn day and cultivate the skills to amplify your pleasure by reconnecting to your body. We start 9/9. Come join us.

Welcome to part four of Reclaim Your Sexy At Midlife, where I dive headfirst into the realm of libido and midlife from a distinctly female perspective. If you've missed out on the earlier episodes, no worries, you can always catch up later. In those episodes, I've been exploring how your libido can be a superpower, what might be hindering your journey to reclaim your sexual vitality in midlife, and how to break free from the constraints of the male gaze.

I'm Star Monroe, and this is the Star Monroe Show. Each week, we venture into the world of reinvention, confidence, relationships, and the fascinating topic of sex in midlife. Today, we're delving into what it means to be a formidable woman who fully embraces her sexuality during midlife. Plus, I'll be sharing some tips and tricks on how you can start cultivating this power right away. Stick around because I've got an exclusive invitation coming up for you to join me on a journey of rediscovering your libido and reigniting your midlife passion.

So, who exactly is this dangerous woman in midlife? Well, she's a woman who has nothing left to prove to anyone. How does she reach this level of self-assuredness? By committing herself to knowing who she is and why she does what she does. She's determined to align her choices with her higher self and to communicate consciously with others. She's aware of her desires and unapologetically claims them. There's something profoundly empowering about an older woman who embraces her desires, especially when society suggests that it's time to fade into the background. But let me remind you, you are not invisible, and it's your duty to take up space, reconnect with your deepest desires, and follow your soul's yearnings.

In real life, a dangerous woman is one who takes control of her own joy and pleasure. She prioritizes herself and understands that life isn't about mere survival; it's about thriving. She doesn't wait for permission or validation; she grants those to herself through her daily choices and actions. This isn't just a sporadic practice; it's a lifestyle, a way of celebrating your core essence.

Embracing your desires is a potent act, especially as an older woman. It defies societal norms and liberates you. This kind of freedom allows you to pursue what truly lights you up, take up space, and refuse to become invisible.

But there's more to it. A dangerous woman is authentic. She continually works on herself, which is what makes her so iconic. She shines like a supernova, catching the eye of anyone lucky enough to witness her presence. Don't you want to be that woman?

In life, a dangerous woman isn't afraid to ask for what she wants, whether in business, life, or the bedroom. This self-assuredness makes her magnetic. But here's the kicker: she owns herself in every aspect of life, taking risks, pursuing her dreams, and continuously working on her self-worth.

To become this iconic, self-assured woman, you must start by embracing awakened awareness. Dedicate yourself to knowing who you are and why you make the choices you do. Dive deep into your core wounds and be prepared to course-correct when needed. Self-worth isn't just about affirmations; it's about aligning your actions with your belief in your inherent worth.

Cultivate discipline as a daily practice. Remember, self-worth is an action. Step into your unique rhythm, which will require you to slow down and mindfully find your own path. When you move to the beat of your rhythm, you start choosing your responses to life instead of reacting.

As you connect with your body and find your rhythm, you deepen your relationship with yourself. Your body holds immense wisdom and intuition. It's crucial to create a safe space within your body to express yourself fully. You do this through various embodiment techniques like self-massage, breathwork, movement, and mindful self-care. Remember, these aren't tasks to check off a list but a lifestyle that celebrates who you are.

When you connect with your body, you connect with your primal instincts, wisdom centers, and intuition. It's not about sex through the male gaze; it's about reconnecting with your sensuality and sexuality through a distinctly female perspective.

Stop seeing your body as a problem; she's the solution. Learn to move through life with ease, letting your body express herself in wild and wonderful ways. Give yourself permission to embrace your desires, adorn your body, prioritize wellness, and rest when needed.

Understand that sexy isn't about conforming to the male gaze; it's about fully inhabiting your body, adorning it, and taking care of it. It's about cultivating a connection with your body's wisdom and learning to use sexual energy as fuel for your life.

Your body is your GPS, your guide to embracing your unique journey. When you connect with her, you stop seeking validation and permission from external sources. You trust your wisdom to navigate your path.

This is an invitation to shift your perspective, to see yourself, your body, your libido, and your sexuality through a different lens. It's time to let go of society's standards and embrace your own wisdom.

If these words resonate with you, if they awaken something in your soul, then I have a special invitation for you. Join me on "The Love Affair," starting on the ninth of September. It's a 30-day journey where you'll explore self-love, prioritize your pleasure, and deepen your connection with your body and your sexuality.

Don't let this opportunity slip away. Embrace the power within you, and let's embark on this journey together.

New Episode of The Star Monroe Show drops weekly.

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® Star Monroe is a midlife psychotherapist and relationship coach helping you create your very own wild love affair with life, love & your libido.