Reclaiming Your Health Through Nervous System Regulation and Hormone Hacking With Haley Fountain

Imagine struggling with a range of health problems, ranging from severe acid reflux and allergies to asthma and crippling anxiety.  This may be your current story, but this was also Haley Fountain’s. By the time Haley got to college, she was on a regular diet of countless pills to sustain her health, and she was craving another way of doing things. Haley began researching natural remedies for her various health issues, and after a year of research and implementation, she was taking 0 pills and experiencing 0 symptoms. Today, we get to hear the story and the expertise of Haley, a Certified Integrative Nutrition Health Coach, Certified International Health Coach, and a member of the International Association for Health Coaches.

We're discussing:What are hormonesWhich hormones play a huge role in our day-to-day lives as womenHow do stress hormones affect womenHow does hormonal birth control workWhat is hormone hackingHow hormone hacking can help us increase productivityAnd more!

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