Aimee Huffman joins the show to teach Eddie and Justin about yoga therapy and the benefits it can have on the body and the mind. They tell stories of their yoga experiences, and discuss how tranformative this practice can be. Plus, they list off a few celebrities that swear by yoga to make the topic relatable, and give the listener motivation to try it!

Aimee's Links:

www.aimeehuffman.com

https://aimeehuffman.com/transformstressandanxiety