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0:00 - Introduction

5:11 - How to think about Aging

33:48 - Oxidized Blood Lipoproteins

58:34 - Study shows Age Reversal

1:15:28 - Oxalates

1:28:28 - Creatine as a Nootropic

1:35:48 - Niacin and Heart Disease

2:13:17 - Methylene Blue

2:25:25 - NMN on Health

2:38:46 - Inflammation contributing to Heart Disease

2:50:39 - Understanding Cellular Energy for Muscle Growth

3:07:08 - Subscriber Questions & Comments

3:42:05 - Housekeeping