Statistics on the failure of new year’s resolutions

Society’s pressure to lose weight after the holidays

Reasons to reconsider making a new year’s resolution to lose weight or start a restrictive diet

Why it’s okay to start recovery any time of year — even today!

Bible verses that talk about making plans and trusting God

Bible verses about how God will help you in His strength

Proverbs 3:5-8 (NLT)

Proverbs 16:1-3 (NLT)

Psalm 107:17-21 (NIRV)

Psalm 55:22 (AMP)

Isaiah 41:13 (NLT)

Matthew 19:26 (NLT)

Philippians 4:13 (ERV)

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Living with zest and on purpose for God

How Beth’s Eating Disorder Prayer ministry started

How God comforts us through prayer so we can comfort others

Why prayer is powerful for those struggling with an eating disorder and for their family and friends

National Eating Disorders Day of Prayer (February 26, 2025)

Why community and support are crucial in recovery

Advice and support for family and friends of those struggling

Practical ways to pray

Details on prayer groups with Rock Recovery and FINDINGbalance

Encouragement to seek community and support

Why it’s important to not give up and keep praying

1 Corinthians 1:3-4

1 Thessalonians 5:17

Romans 12:12

Colossians 4:2

Psalm 19:14

Jayme’s blog: ⁠https://adventureandthegirl.com⁠

Jayme’s Instagram account: ⁠@hopeandthegirl⁠

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The importance of rest

How to resist cultural pressure on body image as a Christian

Balancing structure and flexibility with food and exercise when traveling

Tips for challenging fear foods on vacation

Tips for dealing with bad body image days while traveling

What progress and growth look like in recovery

Returning home from a trip and adjusting to normalcy without dieting or restricting

Practical tips to get out of the “on track” and “off track” mentality after vacation

How to shift your mindset on the idea of indulging

Focusing more on God and your heart than on your body and food

Romans 14:17 (NIV)

Proverbs 16:1-3 (NLT)

Jayme’s blog: https://adventureandthegirl.com

Jayme’s Instagram account: @hopeandthegirl

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Jayme’s blog: ⁠https://adventureandthegirl.com⁠

Jayme’s Instagram account: ⁠@hopeandthegirl⁠

Check out Jayme’s devotional book Recover with God on ⁠Amazon here⁠. *This is an Amazon Affiliate link.

Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie ⁠here⁠. ⁠https://adventureandthegirl.com/free-devotional/⁠

⁠The Ultimate Recovery Playlist: Vol 1 on Spotify⁠

⁠The Ultimate Recovery Playlist: Vol 2 on Spotify⁠

⁠The Ultimate Recovery Playlist: Vol 1 on YouTube⁠

⁠The Ultimate Recovery Playlist: Vol 2 on YouTube⁠

How cheat meals can be a form of disordered eating

The long-term danger of cheat meals and cheat days

Breaking the cycle of disordered eating

How to approach holiday food without bingeing or “cheating” or dieting

Bible verses to that offer a healthy view of food

Practical tips for holiday parties

Finding freedom from dieting and disordered eating

Ecclesiastes 9:7 (NLT)

Matthew 6:25 (AMP)

Philippians 4:8 (NLT)

Journal of Eating Disorders study

National Eating Disorder Association definition of disordered eating

Jayme’s blog: https://adventureandthegirl.com

Jayme’s Instagram account: @hopeandthegirl

Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.

Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/

The Ultimate Recovery Playlist: Vol 1 on Spotify

The Ultimate Recovery Playlist: Vol 2 on Spotify

The Ultimate Recovery Playlist: Vol 1 on YouTube

The Ultimate Recovery Playlist: Vol 2 on YouTube

Overcoming the lie of diet culture

Finding truth about nutrition in a world full of misinformation

Inviting God into the healing process

Spiritual fasts can be fasting from things other than food

How to approach recovery from a biblical perspective

Navigating anxiety around food during the holiday season

The power of prayer over gatherings for all the people who attend

How to best support a loved one in recovery

Avoiding “calorie saving” and maintaining a “normal” eating routine

Learning from uncomfortable experiences with food

Trusting our bodies and challenging societal norms

Follow Hannah on Instagram @every.body.nutrition

Get Hannah’s guided reflection journal for chronic dieters on Amazon: Believing Your Body

Listen to the Your Daily Bread Podcast on Spotify, Apple Podcasts, or YouTube.

Follow the Your Daily Bread Podcast on Instagram @yourdailybreadpodcast

Jayme’s blog: https://adventureandthegirl.com

Jayme’s Instagram account: @hopeandthegirl

Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.

Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/

The Ultimate Recovery Playlist: Vol 1 on Spotify

The Ultimate Recovery Playlist: Vol 2 on Spotify

The Ultimate Recovery Playlist: Vol 1 on YouTube

The Ultimate Recovery Playlist: Vol 2 on YouTube

Pursuing healing with a passion

The lie that your value is tied to your weight

Feeling emotions and following hunger cues

Why it’s important to connect with God to find freedom

The healing power of community without judgment

The importance of support, accountability, and encouragement

Being curious instead of critical of yourself 

How to stop obsessing about food and your body

Creating new habits to replace obsessive thinking

Being patient with the healing process

God’s love for us and our value through Him

Website: https://www.joymast.com/

Instagram: https://www.instagram.com/releasity/

Facebook: https://www.facebook.com/releasity

Jayme’s blog: https://adventureandthegirl.com

Jayme’s Instagram account: @hopeandthegirl

Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.

Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/

The Ultimate Recovery Playlist: Vol 1 on Spotify

The Ultimate Recovery Playlist: Vol 2 on Spotify

The Ultimate Recovery Playlist: Vol 1 on YouTube

The Ultimate Recovery Playlist: Vol 2 on YouTube

The lie that we are alone

Calvin’s story of not feeling enough and the role of therapy

The power of love and support and not feeling judged

The transformative power of God’s love

A common thread between eating disorders and addiction or substance abuse

Using an eating disorder or addiction to seek validation

The importance of hope in recovery

Hope in Jesus and his sacrifice for us on the cross

The devil wants to isolate us but we are not alone

Jayme’s blog: https://adventureandthegirl.com

Jayme’s Instagram account: @hopeandthegirl

Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.

Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/

The Ultimate Recovery Playlist: Vol 1 on Spotify

The Ultimate Recovery Playlist: Vol 2 on Spotify

The Ultimate Recovery Playlist: Vol 1 on YouTube

The Ultimate Recovery Playlist: Vol 2 on YouTube

Loving people with God’s love

Identity and honoring God with your body

Brittany’s story of orthorexia: an obsession with healthy eating

Healing from disordered eating and heart change

Disordered eating vs. eating disorders: understanding the difference

Food fears and all-or-nothing thinking

Health from a holistic view — body, mind, and soul

Being present with people in community without food fear or comparison

How to support a loved one without trying to fix them

Instagram: @brittanywilsonrdn

Website: https://www.myrevnutrition.com/

Email: [email protected]

Jayme’s blog: https://adventureandthegirl.com

Jayme’s Instagram account: @hopeandthegirl

Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.

Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/

The Ultimate Recovery Playlist: Vol 1 on Spotify

The Ultimate Recovery Playlist: Vol 2 on Spotify

The Ultimate Recovery Playlist: Vol 1 on YouTube

The Ultimate Recovery Playlist: Vol 2 on YouTube

Adding more play into your life

Challenging the lie that weight equals health

Abbie’s story: eating disorder, career path, and salvation

Body image and the freshman 15

Negative health effects of overexercising and stress

How stress impacts gut health and gut issues like IBS and SIBO

AFRID (Avoidant Restrictive Food Intake Disorder)

Finding healing and deliverance through God and the Bible

Disordered relationship with exercise and finding joy in movement

Addressing idolatry and idols like food, exercise, and body

Helping a friend or loved one with compassion and curiosity

Choosing to recover because God already loves you, not because you have to earn His love

Not letting your reverence for God and the Bible become stale

Website: beaboutbeingbetter.com

Instagram: @abbie.stasior

TikTok: @abbie.stasior

Podcast: The Your Daily Bread Podcast

Apply here to work with Abbie

Click here to work with Abbie through health insurance

Get Abbie’s 7-day devotional here

Join the Godly Girls monthly membership group here

Colossians 2:20-23

1 Corinthians 10:31

1 Samuel 16:7

1 Timothy 4:8

Matthew 6:25-34

John 14:15

Psalm 23

1 Kings

2 Kings

Jayme’s blog: https://adventureandthegirl.com

Jayme’s Instagram account: @hopeandthegirl

Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.

Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/