<p>In this weeks episode I discuss what to do when you have recovered (or weight restored but not really recovered) on a restrictive intake in recovery. I also answer a listener question about too low goal weights in recovery.</p>

In this weeks episode I discuss what to do when you have recovered (or weight restored but not really recovered) on a restrictive intake in recovery. I also answer a listener question about too low goal weights in recovery.

"Recovered" On A Low Intake: Now What?

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorder recovery. I'm Amalie, and I am a recovery coach and trainee therapist with my own lived experience recovering from an ED. If you want science-backed information and practical recovery support, you're in the right place.

Disclaimer: This podcast is a psycho-educational resource for people recovering from anorexia, bulimia, binge eating disorder, orthorexia, and other restrictive eating disorders and disordered eating. It does not replace treatment for an ED, and is not intended to provide medical advice.

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Mental Health

Welcome to Recovery Talk, a podcast about the science and psychology of eating disorder recovery. I'm Amalie, and I am a recovery coach and trainee therapist with my own lived experience recovering from an ED. If you want science-backed information and practical recovery support, you're in the right place. Disclaimer: This podcast is a psycho-educational resource for people recovering from anorexia, bulimia, binge eating disorder, orthorexia, and other restrictive eating disorders and disordered eating. It does not replace treatment for an ED, and is not intended to provide medical advice.

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"Recovered" On A Low Intake: Now What?

"Recovered" On A Low Intake: Now What?

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