Recovering My Inner Child

We talk with Lisa Romano, the breakthrough life coach and author of the Road Back to Me and Codependent Now What.  Among the topics, we talk about include

Her unbelievable recovery from a deeply traumatic childhood Her personal crusade to help people recover from codependency The importance of feeling your feelings We hope you enjoy this interview with Lisa Romano.

The Game of Life and How To Play It

Tolerating the Unacceptable and Tradition Twelve

We talk about importance of boundaries both in relationships and how to set boundaries. This and so much more including covering enmeshment. I hope you enjoy the show!

Today's topics include the freedom to choose your Higher Power and being powerless over OTHER people's addictions. Powerless over one's own addiction doesn't equate with helplessness.

Newcomers and Step One

Julia Cameron’s Jealousy Map: A Tool for Creative Awakening

Spirituality vs. Religion and The Importance of Power

In this episode, we explore the sacred space between sorrow and surrender. Grieving the past—whether it's lost time, painful relationships, or unmet needs—isn’t a sign of weakness, but a courageous act of reclaiming your truth. We also dive into what it really means to detach with love: letting go of people, places, and patterns without bitterness, while still holding onto compassion.

This isn’t about forgetting the past. It’s about honoring it without being held hostage by it. Join me as we walk through the healing path of inner child work, emotional boundaries, and self-forgiveness.

Emotional Pain and Body Shame