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Recovering Physically & Mentally from Divorce Part One
On today’s podcast we will talk about what it takes to recover from divorce from both a physical and mental perspective. Our guest today is Alex Nugent who runs his own personal training and wellness business. We’ll discuss his own divorce journey, what he’s learned, and how guys can focus on their physical fitness to help support their mental health.
Bible Passage Inspiration: 1 Corinthians 6:19-20 “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
Resources:
instagram.com/iamnugefitness
facebook.com/Alex.Nuge
Bible Passage Inspiration: 1 Corinthians 6:19-20 “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
Resources:
instagram.com/iamnugefitness
facebook.com/Alex.Nuge
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By Men's Divorce Recovery
4.9
4848 ratings
On today’s podcast we will talk about what it takes to recover from divorce from both a physical and mental perspective. Our guest today is Alex Nugent who runs his own personal training and wellness business. We’ll discuss his own divorce journey, what he’s learned, and how guys can focus on their physical fitness to help support their mental health.
Bible Passage Inspiration: 1 Corinthians 6:19-20 “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
Resources:
instagram.com/iamnugefitness
facebook.com/Alex.Nuge
Bible Passage Inspiration: 1 Corinthians 6:19-20 “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
Resources:
instagram.com/iamnugefitness
facebook.com/Alex.Nuge
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