Learn more about Jam Alker’s work:

https://www.jamalker.com/

Recovery literature (quit-lit) recommendation:

AA Big Book - https://www.aa.org/the-big-book

Best pieces of Recovery advice:

Keep coming back!

Get comfortable being uncomfortable

Shut up and listen

Song that symbolizes Recovery to Jam:

A Call to Arms by Jam Alker - https://youtu.be/-SSCMS4-PX4

Summary

In this episode of The Way Out Podcast, Jam Alker shares hisprofound journey of recovery from addiction, emphasizing the importance ofvulnerability, service, and holistic health. He discusses his experiences withsubstance use, the evolution of his recovery, and the establishment of hiswellness center, HEAL. Jam highlights the significance of personal growth, thechallenges of navigating wellness options, and the power of community inrecovery. He reflects on the lessons learned through adversity and the joyfound in being present for loved ones, ultimately advocating for a life ofservice and gratitude.

Takeaways

Recovery is about moving outside of your comfort zone.

Service to others is the foundation of recovery.

Holistic health practices can significantly improvewell-being.

The journey of recovery is ongoing and evolves over time.

Letting go of what no longer serves you is crucial forgrowth.

Daily routines and practices are essential for maintainingrecovery.

Gratitude plays a vital role in a positive outlook on life.

The principles of recovery can be applied to overallwellness.

It's important to run experiments in your recovery journey.

Forgiveness and acceptance are key to living a fulfillinglife.

Don’t forget to check out “The Way Out Playlist” available onlyon Spotify. Curated by all our wonderful guests on the podcast!

https://open.spotify.com?episode/07lvzwUq1L6VQGnZuH6OLz?si=3eyd3PxVRWCKz4pTurLcmA

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