Cynthia Thurlow is an intermittent fasting expert, nutrition educator, and nurse practitioner - empowering women to live vibrant and healthy lives. You won't want to miss hearing about her truly unique story in this must-listen podcast.

The topics she covers include:

1) At A4M's 30th Annual Spring Congress, your lecture is titled "Intermittent Fasting: The Impact of Food Choices and Fasting on the Gut Microbiome and Immunity". Can you please give our audience some insight about this topic?

2) Being that you worked in both the ER and cardiology, for nearly 20 years. What was it like for you to have your own medical scare and end up in the ER just a few years ago? Obviously this inspired you and led you to transition to this wonderful new health and wellness journey. Can you please tell us a bit of your story?

3) Can you please give us a bit of detail about your latest book Intermittent Fasting Transformation? It sounds like an amazing book for women!

4) What are some healthy habits that you like to incorporate into your daily routine that you would also suggest to others? Are you currently working toward a specific lifestyle goal?

5) Is there anything else you'd like to share with our audience today? We know you host a podcast and have a blog - would you like to share those and let everyone know where they can find you on social media?

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