Small Jar Podcast - The Ride to the Empty Nest

Redefining Self-Awareness | Ep. 142


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I used to think self-awareness meant being brutally honest about all the ways I was falling short—until I realized that what I thought was awareness was actually just self-judgment. In this episode, I’m redefining what true self-awareness really looks like and how shifting your perspective can change everything. You’ll learn why self-judgment keeps you stuck, how to recognize sneaky mindset traps disguised as "truth," and the simple but powerful shift that will help you trust yourself and move forward with confidence. If you’ve ever felt like you’re your own worst critic, this episode is for you. Listen now and start seeing yourself in a whole new way!

Download a free Mindset Trap Detector here: https://www.thesmalljar.com/detector

If you're interested in exploring Small Jar's Mom 2.0 Coaching Program, visit  https://www.thesmalljar.com/Mom-2-0

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Small Jar Podcast - The Ride to the Empty NestBy Jennifer Collins

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