In this episode, Laura welcomes back a very special guest, Amanda Cahill.

Amanda is a corporate executive, investor, and bestselling author of Redefining You, and this time she’s back to share what’s changed (spoiler: a lot) since her last appearance on This Mother Means Business.

In this powerful and refreshingly honest episode, Amanda and I dive into what it really looks like to redefine your identity—especially when you’re balancing motherhood, career, and your own evolving dreams. We talk about burnout, setting boundaries, saying no, and letting go of external definitions of success.

Whether you’re in a season of change, feeling pulled in a million directions, or simply craving a little more ease in your day-to-day… this conversation will speak to you.

In this episode you will hear:

00:00 – Welcome back Amanda Cahill

02:59 – Losing yourself and redefining your identity in motherhood

05:58 – Amanda’s 4-step process to confidence and clarity

08:55 – Letting go of perfection and success metrics that don’t fit

12:03 – Self-reflection, self-worth, and what truly matters

15:02 – Shifting from hustle to harmony

18:00 – Finding joy in small, ordinary moments

21:07 – Navigating family pressures, caregiving, and boundaries

24:07 – Learning to say no (and why you should)

27:07 – Creativity, play, and bringing back what lights you up

29:53 – What’s next for Amanda—and why she’s not rushing it

Amanda's Links:

Instagram: https://www.instagram.com/amandacahill__/

Amanda's Book: https://www.amazon.com/dp/B0DXKCZXQ3?fbclid=PAZXh0bgNhZW0CMTEAAafWv_SEw60IFFCqC29hfTZ5FjJ1nzz4bo_OuZao6bNa1pWZw0FIf0FZVJS17Q_aem_MDge3w98-wo9VltZmz9Vow

Website: https://www.amandacahill.com/

Join This Mother Means Business : www.thismothermeansbusiness.com

Laura's Links:
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