The importance of essential fatty acids on our health and healthspan with Dr. Stephanie Venn-Watson and author of the new book, The Longevity Nutrient: The Unexpected Fat That Holds The Key to Healthy Aging.

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In this podcast, Dr. Seeds examines another supplement that may not deliver on its promises: methylene blue. Methylene blue (MB) is a compound originally developed as a dye, later used as a medication for conditions like methemoglobinemia and malaria. More recently, it has drawn interest for its mitochondrial and neuroprotective properties.

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Here, Dr. Seeds follows up on the last podcast where he discusses NAD+ and its importance to overall cellular health. In particular, he shares his doubts about the benefits of supplementing with NAD+.  

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In this podcast Dr. Seeds responds to a New York Times article "Can Metformin Actually Slow the Aging Process?" that
discusses the use of the popular type-2 diabetes drug metformin as a so-called "longevity drug."

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This episode focuses on the crucial benefits of incorporating fiber into your daily diet. The many metabolic benefits include improved glucose and fat metabolism, enhanced gut barrier integrity, increased satiety, better blood sugar balance, reduced inflammation, and improved mitochondrial function.

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The effects of environmental pollutants and other contaminants on health, including potential epigenetic changes to cellular health/metabolism.

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In this episode, Dr. Seeds continues his discussion of botox, pointing out the medical advantages for treatment of spasticity, ALS, and even migraines. But he also zeroes on the potential downside of this powerful toxin for aesthetics. Learn more about the misconceptions and alternatives to botox here.

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How peptides optimize athletic and everyday performance.

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A live “Ask Me Anything” session addressing audience questions about cellular medicine, peptides, and longevity. – A roundup of the latest research and trends in cellular medicine.

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A show-and-share from Nick about his unique journey with cellular medicine as one of Dr. Seeds first patients.

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