High Intensity Health with Mike Mutzel, MS

Refined Carbs Clog Your Arteries: High Triglycerides Worse Than LDL-Cholesterol


Listen Later

After years of intensive LDL-lowering therapies heart disease is still the leading cause of death, claiming over 600,000 lives annually in the USA alone. It's time to focus more on triglycerides and metabolic health. 

Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator  by MYOXCIENCE: bit.ly/Berberine-Fasting-Accelerator Save with code Podcast at checkout

Research Links: https://bit.ly/3YR5wIl

Here’s a few key takeaways: 

01:45 LDL lowering drugs do not affect triglycerides.  03:41 Triglycerides and remnant cholesterol are associated with the formation of plaque in vessels throughout your body.  05:45 Total cholesterol minus HDL minus LDL helps you determine your remnant cholesterol.  11:20 Triglyceride rich lipoproteins promote inflammation and adhesion.  12:00 High triglycerides (fasted and non-fasted) are associated with higher risk of atherosclerotic cardiovascular disease. 14:40 Increased triglyceride concentration is associated with a 37% increased risk of cardiovascular disease.

...more
View all episodesView all episodes
Download on the App Store

High Intensity Health with Mike Mutzel, MSBy Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

1,196 ratings


More shows like High Intensity Health with Mike Mutzel, MS

View all
Boundless Life by Ben Greenfield

Boundless Life

5,014 Listeners

The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,171 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,330 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,543 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,297 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,088 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,772 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

781 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,878 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,500 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,361 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,604 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,068 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,153 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

2,953 Listeners