
Sign up to save your podcasts
Or
This show is focused on the anxiety that usually happens on Sundays, but what if Sunday isn’t your weekend at all? Don’t worry. Tapping into gratitude can still help!
Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada. You can reach out to Dora on Instagram here!
Try the Headspace app free for 30 days here!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
4
5656 ratings
This show is focused on the anxiety that usually happens on Sundays, but what if Sunday isn’t your weekend at all? Don’t worry. Tapping into gratitude can still help!
Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation teacher and is working to complete her Mindfulness Based Stress Reduction Teacher training this fall. Before joining forces at Headspace, Dora worked as a psychiatric nurse in a women’s addictions facility and organized community events for BIPOC women in Vancouver, BC, Canada. You can reach out to Dora on Instagram here!
Try the Headspace app free for 30 days here!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
222 Listeners
316 Listeners
123 Listeners
1,933 Listeners
1,533 Listeners
1,371 Listeners
166 Listeners
821 Listeners
162 Listeners
17 Listeners
57 Listeners
48 Listeners
93 Listeners
48 Listeners
128 Listeners
10 Listeners
0 Listeners
26 Listeners
196 Listeners
6 Listeners
5 Listeners