A short end-of-year pause to consider how you met difficulty, managed emotion, and showed up when things were hard.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

A short end-of-year pause to consider how you met difficulty, managed emotion, and showed up when things were hard. See omnystudio.com/listener for privacy information.

A short end-of-year pause to consider how you met difficulty, managed emotion, and showed up when things were hard.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

Reflect on the Year That Was With Carly Taylor

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

Health & Fitness

Mental Health

Education

Self-Improvement

Host Dr Paul Taylor, a Psychophysiologist, Neuroscientist, Exercise Scientist, and Nutritionist interviews experts from around the world on cutting edge research and practices related to improving hardiness in your mind, body and brain to become your best self.

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Reflect on the Year That Was With Carly Taylor

Reflect on the Year That Was With Carly Taylor

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