Rachel DeAlto, author and Match official dating expert, teaches us how to be approachable and to refresh our social skills after seclusion. Damona kicks off the show this week with a mini-master class on how to find the right dating app. Dear Damona questions: He wants to keep it slow, how can I speed him up, and is it time to give up on dating apps?

Get Rachel's book and find more from her at racheldealto.com!

Check out Damona's Dating Accelerator Program at damonahoffman.com/group!

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